

Cambridge Nationals R183 Nutrition, strength based exercise, what to eat before, during and after with links to the case study.
A3 tables for pupils to fill in along side powerpoint or independently.
Dual coding for pupils to complete, problem solving on the impact on the performance.
Included is a complete answer sheet for teacher and absent pupils.
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R183 Nutrition Bundle - Aerobic, Anaerobic, Strength (before, during, after)
Cambridge Nationals R183 Nutrition, includes aerobic, anaerobic and strength based exercise. Ideal foods to eat before, during and after with links to the case study. Also, foods to avoid for the above training methods, before, during and after. A3 tables for pupils to fill in along side powerpoint or independently. Dual coding for pupils to complete, problem solving on the impact on the performance. Included is a complete answer sheet for teacher and absent pupils. Bundle includes blank student sheet for: Aerobic ideal foods before, during and after Aerobic foods to avoid before, during and after Anaerobic ideal foods before, during and after Anaerobic foods to avoid before, during and after Strength ideal foods before, during and after Strength foods to avoid before, during and after Teacher completed sheet for: Aerobic ideal foods before, during and after Aerobic foods to avoid before, during and after Anaerobic ideal foods before, during and after Anaerobic foods to avoid before, during and after Strength ideal foods before, during and after Strength foods to avoid before, during and after
R183 Nutrition. Strength based training (ideal and foods to avoid, before, during, after)
Cambridge Nationals R183 Nutrition, aerobic exercise what to eat before, during and after with links to the case study. A3 tables for pupils to fill in along side powerpoint or independently. Dual coding for pupils to complete, problem solving on the impact on the performance. Included is a complete answer sheet for teacher and absent pupils. Bundle includes blank student sheet for: Strength based exercise, ideal foods before, during and after Strength based exercise, foods to avoid before, during and after Teacher completed sheet for: Strength based exercise, ideal foods before, during and after Strength based exercise, foods to avoid before, during and after
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