Resilience Assembly Presentation

A school assembly PowerPoint on Resilience.
How to bounce back, or bounce forward.

This PowerPoint introduces students to the concept of resilience, explaining it as the ability to recover from setbacks, adapt to challenges, and grow stronger through difficulties. It explores different types of resilience—emotional, mental, physical, and social—and illustrates these through powerful real-life examples such as Derek Redmond, Nelson Mandela, Malala Yousafzai, and Ellie Simmonds. The presentation offers practical strategies for building resilience, including maintaining supportive relationships, setting small goals, developing a positive mindset, learning from setbacks, and practising good self-care. It also highlights the importance of kindness, seeking help when needed, and using daily habits to strengthen resilience over time. Reflection questions encourage students to apply these ideas personally, reinforcing the message that resilience is a skill that can be developed by everyone.

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