Teachers Well-being Series - Module 1 - Burnout Overview

Module 1 - Burnout Overview
Teacher burnout is more than feeling tired. It’s a state of emotional exhaustion, reduced sense of effectiveness, and feeling detached from work.

Long hours, unclear expectations, heavy workloads, and lack of support can all contribute.

This module helps teachers recognize early warning signs and take practical steps to protect their well-being.

For example, setting boundaries, prioritizing tasks, knowing when to ask for support, and identifying what is actually sustainable.