This 22 slide assembly is perfect to deliver to any year group to highlight the importance of looking after mental health with a focus on relaxation.
The assembly covers the following:
- -What relaxation is.
-The benefits of relaxation on your health
-The negative impacts if you do not relax
-Top tips on how to relax
-Personal Reflection questions
- Tutor Time Task following on from Assembly
Please also visit my TES Assembly Store where over 100 assemblies are available on a huge range of topics.