Ultimate self-regulation toolkit- 52 ideas

Self-regulation tools, supporting a calm & focused mind, and a grounded body. Ideal for setting up the brain and body for learning.

Set young people up with tools for life, supporting good mental health, and healthy daily practices, using our grab and go cards.

There are 52 cards to choose from. Simply remove any that are not suitable for your environment.

4 cards/ A4 page- PDF.

Print, laminate, cut out and use in daily life. Shuffle the cards and randomly choose a micro -reset or choose based on need. Or choose favourite cards, hole punch and place on a keyring, enabling them to travel with you.

TERMS OF USE, COPYRIGHT & SAFETY DISCLAIMER

Educational Enrichment Only: This digital download is a general educational resource designed for home and classroom enrichment purposes. While it is created by a registered Occupational Therapist (OT) and inspired by developmental principles, it is not clinical therapy, does not contain medical advice, and does not provide a clinical diagnosis or individualised treatment plan.

No Therapist-Patient Relationship: Your purchase or use of this resource does not establish a professional therapist-patient relationship between you and the author. This resource is never a substitute for a comprehensive evaluation or custom treatment plan by a local health-care professional. Always consult a qualified Occupational Therapist or paediatrician regarding specific developmental or medical concerns.

Assumption of Risk & Safety: The physical gross-motor exercises, fine-motor layouts, and sensory play ideas in this download are intended for general developmental play. All activities must be conducted under direct, competent adult supervision. Every child develops at their own pace; if you are in any doubt about a child’s safety, physical ability, or medical readiness for a specific prompt, please leave that activity out. The author and publisher accept no liability for any injury, loss, or damage caused by the use or misuse of this resource.

Copyright & Intellectual Property: All content, designs, and layouts contained within this file are the exclusive intellectual property of Organised Mind. This material is protected by copyright law and may not be resold, repackaged, redistributed, shared, or uploaded to shared internet drives/websites under any circumstances.

Single-Use License: Each individual purchase grants a non-exclusive, non-transferable license for one individual user only (e.g., one household, one therapist, or one classroom teacher). Sharing this file with others without an independent purchase is strictly prohibited.

Digital Refund Policy: Due to the instant, digital nature of these downloadable products, all sales are final. We cannot offer refunds, cancellations, or exchanges once a file has been downloaded. If you experience any technical glitches or download issues, please contact the shop directly for assistance.