Where am I on the scale?

Emotion Scale Visual Aid – Emotional Check-In Tool for Kids, Classrooms & Therapy

Help children identify and express how they’re feeling with this easy-to-use Emotion Scale visual aid. Designed using bold colours, friendly illustrations, and accessible symbols, this tool empowers users to self-assess their emotions on a scale from 1 to 10—ranging from angry or frustrated to calm and happy.

Each number is colour-coded and paired with simple emotion illustrations and labels (e.g., angry, sad, focused, happy), making it ideal for visual learners and those who benefit from structured emotional guidance.