Y7 KS3 Fitness lessons with GCSE content

4 Y7 KS3 Fitness lessons with GCSE content to be deliverd during core PE. Resource looks at Heart Rate, Components of Fitness and Anatomy whilst providing lesson plans for circuit training to allow students to develop their own fitness circuits.



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  • Yr7_Fitness_Lesson_1.docx
  • Yr7_Fitness_Lesson_2.docx
  • Yr7_Fitness_Lesson_3.docx
  • Yr7_Fitness_Lesson_4.docx

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Created: Jan 6, 2020

Updated: Jan 7, 2020

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docx, 80 KB


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