Yoga And Religion

Many Hindus practice meditation and yoga to help them achieve moksha. It involves extreme self-discipline over the mind and body using different exercises. There are various types of yoga which Hindus believe will aid their union with Brahman.

This worksheet looks at three different types of yoga Hindus use and the students discuss how they think these help them.

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Created: Feb 14, 2018

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Yoga-And-Religion

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