Yoga Foundations Scheme of Work

Yoga Foundations Scheme of Work created by International Yoga Teacher, Natalie Hodkinson.

A structured and progressive 29 pages Yoga Foundations Scheme of Work, designed to introduce students to the core principles of yoga in a safe, accessible, and engaging way. This resource focuses on developing essential foundations including posture awareness, balance, breathing, and mindful movement.

Ideal for use in PE lessons, yoga units, or wellbeing programmes, the scheme provides clear lesson sequencing that supports both specialist and non-specialist teachers. Suitable for KS3–KS5 students, it allows learners to build confidence gradually while improving flexibility, coordination, focus, and body awareness.

The Scheme of Work includes ready-to-use lesson plans, teaching guidance, and progression opportunities, making it a time-saving and practical resource that can be delivered as a standalone unit or as part of a wider yoga or wellbeing curriculum.

Download today and establish strong, lasting yoga foundations in your classroom.