Yoga Instruction Cards

Yoga Instruction Cards created by International Yoga Teacher, Natalie Hodkinson.

A 7 pages ready-to-use set of yoga instruction cards for students aged 11–18, designed to support safe practice, technical understanding, and independent learning during yoga sessions.

This resource includes a collection of clear, easy-to-follow instruction cards that break down key yoga poses into simple steps, highlighting alignment points, balance, control, and safe transitions.

The cards can be used during PE lessons, yoga units, or enrichment sessions to support skill development, station-based learning, or independent practice. Suitable for both specialist and non-specialist teachers, these instruction cards help students visualise poses, understand correct technique, and build confidence in their movement.

They save teachers time by providing consistent, ready-made guidance and support differentiation, assessment for learning, and student engagement across a range of abilities.

Download today and start using these instruction cards in your next lesson.