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A-level PE, OCR Energy Continuum
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A-level PE, OCR Energy Continuum

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This revision poster covers the following : What is an energy continuum, intermittent exercise, the energy continuum, lactic acid, recovery periods, fitness level, thresholds and re-hydration & glycogen replenishment. All on one A4 sheet
A-Level PE OCR, Glycolytic Energy  System
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A-Level PE OCR, Glycolytic Energy System

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Revision Poster about the Glycolytic energy system showing the enzymes used within the system, advantages and disadvantages of the system and links the system to the build up of lactic acid and OBLA.
A-Level PE OCR, ATP/PC  System
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A-Level PE OCR, ATP/PC System

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A4 revision poster including annotated diagrams about ATP production, evaluating the ATP/PC System and how ADP is made back into ATP through resynthesis linking the process to the 3 different energy systems
A-Level PE OCR, Ethics and deviance in sport
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A-Level PE OCR, Ethics and deviance in sport

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An A4 revision sheet about ethics and deviance in sport covering: Definitions of ETHICS and DEVIANCE Blood doping, why it is done and how it is done and the effects it had on the body Anabolic steroids Stimulants Beta blockers Prohibited methods and prohibited classes of drugs in sport advantages and disadvantages of legal supplements in sport
A-level PE, OCR, The recovery Process
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A-level PE, OCR, The recovery Process

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A revision poster on the recovery process covering, Oxygen deficit, EPOC, implications of recovery on training, warm up, active recovery, cooling aids, intensity of training, nutrition, fast alactacid component of recovery, slow lactacid component of recovery and work: relief ratios