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Cambridge National Sports Science R042: Designing a fitness-training
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Cambridge National Sports Science R042: Designing a fitness-training

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This resource includes a PowerPoint and corresponding learning booklet, which allows students to follow exactly where the teacher is in the lesson. The learning booklet also includes tasks and pictures from the PowerPoint. Students are afforded the chance to work through tasks and are given information, which prepares them to complete the R042 Learning Objective 2 Assessment. Specifics of this lesson include: Learning Objective: to explain what a coach needs to consider before designing a training programme. Success Criteria: • Gather details about the performer. • Clarify the aims of the training programme by observing fitness test data. • Set a realistic and measurable training goal. • Describe the duration of the programme. *Please note this lesson can be purchased as part of the full R042 Applying the Principles of Training Unit at a discounted price. The unit contains all lessons as part of a learning booklet.
GCSE OCR PE Paper 1 Revision Cards
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GCSE OCR PE Paper 1 Revision Cards

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These revision cards are ideal for Year 11’s in the run up to their GCSE OCR PE exam. They are blazer pocket sized and can be used ‘on the go’ as well as in lessons where students can test each other in the lead up to their exam. The pack contains A6 revision cards based on Paper 1. Topics covered include: • Skeletal System • Muscular System • Planes, Levers and Axis • Cardiovascular System • Respiratory System • Effects of Exercise • Aerobic and Anaerobic Exercise • Components of Fitness • Principles of Training • Types of Training • Risk and Injury Please leave a review and your email address to receive a free set of flash cards to also aid revision.
Cambridge National Sports Science R042: Principles of Training
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Cambridge National Sports Science R042: Principles of Training

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This resource includes a PowerPoint and corresponding learning booklet, which allows students to follow exactly where the teacher is in the lesson. The learning booklet also includes tasks and pictures from the PowerPoint. Students are afforded the chance to work through tasks and are given information, which prepares them to complete the R042 Learning Objective 1 Assessment. Specifics of this lesson include: Learning Objective 1: Describe the principles of training progression and specificity. Success Criteria: • Explain what the principles of training are. • Apply the principles of training to sporting context. *Please note this lesson can be purchased as part of the full R042 Applying the Principles of Training Unit at a discounted price. The unit contains all lessons as part of a learning booklet.
Cambridge National Sports Science R045: Sports Nutrition Learning Objective 3
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Cambridge National Sports Science R045: Sports Nutrition Learning Objective 3

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This bundle includes PowerPoints and Learning Booklets. This resource includes a PowerPoint and corresponding learning booklet, which allows students to follow exactly where the teacher is in the lesson. The learning booklet also includes tasks and pictures from the PowerPoint. Students are afforded the chance to work through tasks and are given information, which prepares them to complete the R045 Learning Objective 3 Assessment. Lessons in the bundle include: The effects of over eating. • Describe malnutrition. • Describe illnesses that can occur from being obese. • Describe how being overweight can influence performance.
Cambridge National Sports Science R045: Sports Nutrition Learning Objective 2
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Cambridge National Sports Science R045: Sports Nutrition Learning Objective 2

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Cambridge National Sports Science R045: Sports Nutrition Learning Objective 2 This bundle includes PowerPoints and Learning Booklets. This resource includes a PowerPoint and corresponding learning booklet, which allows students to follow exactly where the teacher is in the lesson. The learning booklet also includes tasks and pictures from the PowerPoint. Students are afforded the chance to work through tasks and are given information, which prepares them to complete the R045 Learning Objective 2 Assessment. Lessons in the bundle include: Importance of diet for people who exercise. Reasons for varying dietary requirements. Dietary supplements
GCSE PE Revision Cards Paper 2
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GCSE PE Revision Cards Paper 2

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These revision cards are ideal for Year 11’s in the run up to their GCSE OCR PE exam. They are blazer pocket sized and can be used ‘on the go’ as well as in lessons where students can test each other in the lead up to their exam. The pack contains A6 revision cards based on Paper 2. Topics covered include: • Reasons for participation • Barriers to participation • Strategies to improve participation • Commercialisation of sport • Ethics in sport • Performance enhancing drugs. • Violence in sport. • Classification of skills • Mental preparation • Goal Setting • Guidance • Feedback • Health • Fitness • Balanced Diet Please leave a review and your email address to receive a free set of flash cards to also aid revision.
Cambridge National Sports Science R046: Sports Technology
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Cambridge National Sports Science R046: Sports Technology

4 Resources
Cambridge National Sports Science R046: Sports Technology This bundle includes PowerPoints and Learning Booklets that enable the teaching of R046 Sports Technology including all aspects of the specification. This resource includes a PowerPoint and corresponding learning booklet, which allows students to follow exactly where the teacher is in the lesson. The learning booklet also includes tasks and pictures from the PowerPoint. Students are afforded the chance to work through tasks and are given information; no other planning is needed to deliver the unit.
R042 Applying the Principles of Training Unit of Work
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R042 Applying the Principles of Training Unit of Work

17 Resources
This bundle includes 14 PowerPoint’s and Learning Booklets. This resource includes a PowerPoint and corresponding learning booklet, which allows students to follow exactly where the teacher is in the lesson. The learning booklet also includes tasks and pictures from the PowerPoint. Students are afforded the chance to work through tasks and are given information, which prepares them to complete the R042 Learning Objective 2 Assessment. Lessons in the bundle include: Principles of training Aerobic and Anaerobic exercise Components of fitness Cardiovascular Training Resistance Training Flexibility Training Power Training Agility Training Balance Training Training the components of fitness Fitness Testing Preparing to design a training programme. Designing a training programme Evaluating a training programme
GCSE PE Paper 2 Socio-cultural influences, psychology and fitness Revision Pack
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GCSE PE Paper 2 Socio-cultural influences, psychology and fitness Revision Pack

3 Resources
This revision pack is ideal for Year 11’s in the run up to their GCSE PE exam. The pack contains (all based on OCR GCSE Paper 2) 3 x Revision PowerPoints 3 x Revision Booklets 3 x Sets of Revision Cards Topics covered: Participation (why people participate, how it is improved, engagement) Commercialisation of sport (golden triangle) Ethics in Sport (Sportsmanship, gamesmanship, deviance) Performance Enhancing Drugs Violence in Sport The PowerPoint contains all the key information needed as taken from the GCSE OCR Specification for Paper 2 topics. The booklet is perfect for students to follow the PowerPoint with and make notes to revise from. At the end of the booklet is a series of exam questions. A mark scheme is also provided free of charge so students can work independently at the end of each teacher led section. Finally, the revision cards, which are blazer pocket size, are fantastic for students to carry around with them making revision easy and accessible. Each topic set of revision cards contains all of the key information as taken from the OCR specification. All cards contain images as well as text. Please leave a review and your email address to receive a free set of flash cards to also aid revision.
GCSE PE OCR Paper 1 Revision Pack
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GCSE PE OCR Paper 1 Revision Pack

4 Resources
This revision pack is ideal for Year 11’s in the run up to their GCSE PE exam. The pack contains (all based on OCR GCSE Paper 1) 4 x Revision PowerPoints 4 x Revision Booklets 8 x Sets of Revision Cards Topics covered: Skeletal System (bones, functions of the skeleton and types of movement) Muscular System (muscles, muscles role in movement) Movement Analysis (Planes, Levers and axis) Cardiovascular System Respiratory System Effects of exercise Physical Training (components of fitness, principles of training, training types and reducing risk and injury). The PowerPoint contains all the key information needed as taken from the GCSE OCR Specification. The booklet is perfect for students to follow the PowerPoint with and make notes to revise from. At the end of the booklet is a series of exam questions. A mark scheme is also provided free of charge so students can work independently at the end of each teacher led section. Finally, the revision cards, which are blazer pocket size, are fantastic for students to carry around with them making revision easy and accessible. Each topic set of revision cards contains all of the key information as taken from the OCR specification. All cards contain images as well as text. Please leave a review and your email address to receive a free set of flash cards to also aid revision.
Cambridge National Sports Science R042: Components of Fitness
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Cambridge National Sports Science R042: Components of Fitness

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This resource includes a PowerPoint and corresponding learning booklet, which allows students to follow exactly where the teacher is in the lesson. The learning booklet also includes tasks and pictures from the PowerPoint. Students are afforded the chance to work through tasks and are given information, which prepares them to complete the R042 Learning Objective 2 Assessment. Specifics of this lesson include: Learning Objective: Describe the components of fitness. Success Criteria: • Explain what a component of fitness is. • Give examples of components of fitness. • Link components of fitness to sporting athletes and explain why they useful for their performance. *Please note this lesson can be purchased as part of the full R042 Applying the Principles of Training Unit at a discounted price. The unit contains all lessons as part of a learning booklet.