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Produce your own fitness circuit
hayleyanne20hayleyanne20

Produce your own fitness circuit

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Worksheets to help students produce their own fitness circuits. Includes circuit template, self-assessment sheet and list of exercises. Very easy to use and suitable for all KS3 and KS4 students.
Heart rate worksheet
hayleyanne20hayleyanne20

Heart rate worksheet

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Worksheet that students can use in fitness lessons to record their resting, working and recovery heart rate. Suitable for KS3.
Fitness Testing Resource Cards and Student Record Sheet
hayleyanne20hayleyanne20

Fitness Testing Resource Cards and Student Record Sheet

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Fitness testing method cards and student record sheets. Very easy to use and can be student led if the fitness tests are set up like a circuit. I used this for a GCSE PE lesson, but it can easily be adapted to core PE lessons in KS3 and KS4. Also could be used as part of level 2 or level 3 BTEC Sport fitness testing units. Fitness test cards include: 1 min sit-up test Hand Grip Sit and reach 20m sprint test Illinois agility test Alternate hand ball throw Standing broad jump Stork stand Ball drop (reaction test)
Level 2 BTEC Sport Unit 1 - Fitness for Sport and Exercise - Methods of Training Booklet
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Level 2 BTEC Sport Unit 1 - Fitness for Sport and Exercise - Methods of Training Booklet

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Student booklet that can be completed alongside the practical or theoretical delivery of the methods of training for learning aim B. Students are provided with space to make notes on the features of the methods of training, the advantages/disadvantages of the methods of training, the application of FITT and the additional principles of training for each training method and space to draw or write about the practical activities they have participated in to help them revise the content for this learning aim. This booklet will enable students to make all of the notes they require for this learning aim to help prepare them for the final end of unit exam.
Badminton Rules Quiz Quiz Trade Cards
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Badminton Rules Quiz Quiz Trade Cards

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Badminton rules quiz quiz trade cards that can be used in either a KS3 or KS4 practical lesson or as part of a level 2/3 BTEC sport lesson within practical sport units. These cards can be used to develop or test the students knowledge of the rules of badminton.
Level 3 BTEC Sport - Unit 12 - Current Issues - Effects of 4 Contemporary Issues  - Research Pads
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Level 3 BTEC Sport - Unit 12 - Current Issues - Effects of 4 Contemporary Issues - Research Pads

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Differentiated pass, merit and distinction learning pads for unit 12 current issues assignment which is based on the effects of 4 contemporary issues (P4, M4, D1). These can be used to help students conduct research on their 4 selected issues before they begin to produce their assignment. Students can be provided with the appropriate learning pads depending on their target grade and current attainment.