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Produce your own fitness circuit
hayleyanne20hayleyanne20

Produce your own fitness circuit

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Worksheets to help students produce their own fitness circuits. Includes circuit template, self-assessment sheet and list of exercises. Very easy to use and suitable for all KS3 and KS4 students.
Heart rate worksheet
hayleyanne20hayleyanne20

Heart rate worksheet

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Worksheet that students can use in fitness lessons to record their resting, working and recovery heart rate. Suitable for KS3.
Level 2 BTEC Sport - Unit 1 - Fitness for Sport and Exercise - Mock Exam Paper - Learning Aim A
hayleyanne20hayleyanne20

Level 2 BTEC Sport - Unit 1 - Fitness for Sport and Exercise - Mock Exam Paper - Learning Aim A

(1)
Practice paper and mark scheme which includes content from learning aim A from unit 1 - fitness for sport and exercise. Questions are based around: the components of physical and skill related fitness, HR, Borg (RPE) scale, training zones and the basic and additional principles of training. Also attached is a lesson powerpoint that includes peer and self-assessment marking activities for the students to complete once they have finished the test.
Level 3 BTEC Sport - Unit 12 - Current Issues - Effects of 4 Contemporary Issues  - Research Pads
hayleyanne20hayleyanne20

Level 3 BTEC Sport - Unit 12 - Current Issues - Effects of 4 Contemporary Issues - Research Pads

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Differentiated pass, merit and distinction learning pads for unit 12 current issues assignment which is based on the effects of 4 contemporary issues (P4, M4, D1). These can be used to help students conduct research on their 4 selected issues before they begin to produce their assignment. Students can be provided with the appropriate learning pads depending on their target grade and current attainment.