This is a 20 slide PowerPoint document that provides ready to use resources on a series of fitness testing lessons. Each test clearly describes, in pupil friendly language, how to conduct the test, space to write results of tests and how to calculate and analyse results. There are also links on some slides to helpful websites that provide results calculations, analysis of results and further reading. There are also 3 slides that include a pupil friendly mark scheme on how to gain a merit in assignment 1, with peer assessment sheets feedback.
The Document contains ready to use slides for lessons on the following:
Slide 1- Body Fat %- Skinfold Callipers
Slide 2- Body Fat %- Skinfold Callipers
Slide 3- 1 Rep Max- Bench press method 1
Slide 4- 1 Rep Max- Bench press method 2
Slide 5- 1 Rep Max- Bench press homework
Slide 6- Harvard Step Test
Slide 7- Harvard Step Test
Slide 8- Multi stage bleep test
Slide 9- Multi stage bleep test
Slide 10- 35 metre and 40 metre sprint tests
Slide 11- Fitness Test Lesson 1- 1minute press up, vertical jump, hand grip, sit and reach
Slide 12- Possible advantages & disadvantages guidance
Slide 13-16 Fitness Test Lesson 1- 1minute press up, vertical jump, hand grip, sit and reach pupil sheet
Slide 17- Fitness Tests linked to components of fitness and advantages and disadvantages
Slide 18- How to gain a merit in assignment one. Pupil friendly mark scheme
Slide 19- How to gain a merit in assignment one. Peer assessment feedback sheet
Slide 20- How to gain a merit in assignment one. Pupil guidance for low ability.
These slides how given me over 15 lessons worth of resources and took a long time to create so hopefully will save you some!
If you purchase this can you please leave a review as I would appreciate any positive or constructive feedback. Thanks