AQA A Level PE – Energy Systems | Complete 11-Lesson Unit

AQA A Level PE – Energy Systems | Complete 11-Lesson Unit

This fully planned and resourced 11-lesson unit covers the Energy Systems topic in the AQA A Level Physical Education specification. It gives students a clear and applied understanding of how the body produces and utilises energy during exercise and performance.

Each lesson follows a consistent, structured format:

• Retrieval practice to consolidate prior knowledge
• Teacher-led explanations with clear diagrams and applied examples
• Student application tasks and exam-style questions
• Real-world sporting scenarios and performance analysis
• Model answers and mark schemes to support exam readiness
• This is a complete teaching and learning package, perfect for classroom delivery, revision, or cover.

Lesson Titles Included:

• ATP
• ATP-PC
• Anaerobic Energy System
• Aerobic Energy System
• Energy Continuum
• ATP Generation
• Anaerobic Energy Transfer
• Aerobic Energy Transfer
• Factors Affecting VO₂ Max
• Measurements of Energy Expenditure
• Impact of Specialist Training Methods

What’s Included:

• 11 fully editable PowerPoint lessons
• Student worksheets and application tasks
• Retrieval and exam practice activities
• Real sporting examples and applied learning
• Model answers and mark schemes

Why This Resource Works:

• Fully aligned with the AQA A Level PE specification
• Combines scientific content with real sporting application
• Structured delivery with retrieval and exam skills embedded
• Saves hours of planning time
• Ideal for Year 12 or Year 13 delivery

Check out my other AQA GCSE and A Level PE lessons in my store