Muscle fibres, myofibrils and sarcomeres (Edexcel A-level PE)

This engaging lesson looks at the structure of a muscle fibre, and focuses on the proteins, bands and zones that are found in the myofibril. The PowerPoint and acccompanying resource have been designed to cover the second part of points 1.3.5 & 1.3.6 of the Edexcel A-level PE specification.

The lesson begins with an imaginary question from the quiz show POINTLESS, where students have to recognise a range of fields of study. This will reveal myology as the study of muscles so that key terms like myofibril and myosin can be introduced. Moving forwards, students will be shown the striated appearance of this muscle so they can recognise that some areas appear dark where both myofilaments are found and others as light as they only contain actin or myosin. A quiz competition is used to introduce the A band, I band and H zone and students then have to use the information given to label a diagram of the myofibril. The final task challenges the students to use their knowledge of the sliding filament theory to recognise which of these bands or zones narrow or stay the same length when muscle is contracted