These work sheets contain step by step activities for pupils to investigate their cardiovascular responses to different exercise intensities. Heart rate monitors can be used for greater accuracy or manual pulse method used for 30 seconds after each activity has finished. The exercises can be adapted to suit the group or the facility and non-doers can help to time and record data. Lesson 1: Practical investigation and data collection. Lesson 2: Data interpretation. Pupils plot graphs, calculate HR %, compare their responses to training zones and explain why their cardiovascular system has responded in the way that it has. Great for group/paired work and leads nicely into the study of stroke volume and cardiac output. All responses are recorded on the work sheets. *Fantastic for cross-curricular numeracy!*

This starter is a great way to demonstrate progress when pupils are learning the principles of training. Ask the pupils to read the pupil sheet as a starter and to highlight the errors. They should do this at the start of the first lesson. The teacher sheet provides the answers and shows all the errors that pupils SHOULD highlight. At the end of the lesson, reintroduce the sheet and ask pupils to complete the starter activity again. Pupils should be able to highlight additional "wrong answers" and should be able to correct any that they got wrong in the starter. A fantastic way to demonstrate progress within a lesson and a very handy self assessment tool.

This complete chapter work booklet works alongside the newly accredited OCR GCSE PE text book and the 2016 specification to build and consolidate knowledge on chapter 3.1, engagement patterns and participation rates in sport. This resource can be used as a classwork booklet, homework task booklet or revision resource. Tasks include: pupil created/conducted surveys, interpretation and graphical presentation of data, comprehension tasks, research and extension tasks, summary tables, image identification, opportunities to use ICT and examination style questions with an opportunity to self/peer assess. A key word list is also included at the beginning. Perfect for revision.

This complete chapter work booklet works alongside the newly accredited OCR GCSE textbook and the 2016 specification to build and consolidate knowledge on chapter 5.1 - health and well-being. It can be used in class, as a homework resource or as a revision tool. Activities include: thought showers, recall of prior knowledge from chapter 2, group tasks creating video tutorials, extension tasks, summary tables, an activity audit, a questionnaire, graphical data analysis from WHO and examination style questions with an opportunity to self/peer asses. A key word list has also been included at the beginning. Perfect for revision.

This complete chapter work booklet works alongside the newly accredited OCR GCSE PE text book to build and consolidate knowledge on chapter 2.2 ‘Applying the Principles of Training’. It can be used as a class resource or as a homework booklet. Activities include: Research tasks, practical investigations, composition tasks, group activities, examination style questions and a key words list is included at the beginning with opportunities to self and peer assess throughout. Perfect for revision.

This zip file includes a full and detailed scheme of work for 6 lessons delivering key principles in leadership. The scheme of work provides a comprehensive front sheet with links to PLTS, opportunities for future learning and it also includes a lesson by lesson activity break down with learning objectives. Also provided: Six powerpoint presentations including practical activities, videos, group work etc which are needed for each lesson and a leadership log book which works alongside the scheme of work and each lesson presentation. This is perfect for citizenship, pastoral activities, learning to learn sessions or PSHEE.

This resource provides a 60 minute assessment of chapter 1.4 - The cardiovascular and respiratory systems. Questions range in length from 1-13 marks and require pupils to define, label, complete the missing gap, order, describe, explain and provide sporting examples in order to apply their knowledge. This is a great end of chapter assessment and bench marking tool. There is an opportunity for pupil reflection at the end of the test and a space is provided for personalised feedback on the cover sheet. **MARK SCHEME INCLUDED**

This resource provides a 30 minute assessment of chapter 1.3 Movement analysis. Questions range in length from 1-6 marks and require pupils to label, list, define, describe, select the correct answer (MCQ), explain and provide sporting examples in order to apply their knowledge. There is an opportunity for pupil reflection at the end of the test and a space for personalised teacher feedback on the cover sheet. This is a great quick assessment tool for bench marking. **MARK SCHEME INCLUDED**

This resource provides a 50 minute assessment of chapter 5.1 - Health, fitness and well-being. Questions range in length from 1-8 marks and require pupils to define, describe and explain using practical examples in order to apply their knowledge of mental preparation. This is a useful end of chapter assessment and bench-marking tool. There is an opportunity for pupil reflection at the end of the test and a space is provided for personalised teacher feedback on the cover sheet. **MARK SCHEME INCLUDED**

This is a chapter summary of training methods, training adaptations, testing procedures etc for revision purposes of the A2 OCR specification. Summary tables, highlighted key points, diagrams and a keyword/definition list is included. All scanned images taken from: Carnell, D. et al., 2009. OCR PE - A2 Physical Education. 2nd ed. Essex: Pearson.

Useful chapter summary of Energy Systems A2 PE OCR specification. All three energy system processes covered, adaptations, training principles and summary diagrams used. Key words list and important points highlighted. All scanned images from: Carnell, D. et al., 2009. OCR PE - A2 Physical Education. 2nd ed. Essex: Pearson.

A succinct guide to the strength training chapter (18.2) to facilitate revision. Lots of colour, bullet points, a key word list, summary diagrams and tables included. All scanned images taken from: Carnell, D. et al., 2009. OCR PE - A2 Physical Education. 2nd ed. Essex: Pearson.

This complete chapter work booklet provides a variety of activities for pupils to learn and consolidate their knowledge of the skeletal system (chapter 1.1). It works along side the new 2016 OCR specification and newly accredited text book. Activities included: crossword puzzles, summary tables, extension questions, research tasks and examination style questions with a key word list/definitions provided for reference at the start. Key facts and topical news articles to extend and apply knowledge are also included. It can be used in class or as a homework booklet for consolidation purposes.

This complete chapter work booklet works along side the accredited OCR text book for the 2016 specification to build and consolidate knowledge on the cardiovascular and respiratory systems (chapter 1.4). It can be used as a lesson tool or as a homework booklet. Activities include: Summary tables, word bingo, diagrams to label, pictures to annotate, comprehension tasks, practical investigations, research tasks for extended learning, challenge questions, examination style summary questions, higher order thinking tasks and a key word list is provided at the beginning. Perfect for revision.

OCR A2 PE Chapter summary for revision purposes. Summary tables for comparison, key word list, highlighted key points and diagrams included. A useful revision tool for A2 revision. All scanned images taken from: Carnell, D. et al., 2009. OCR PE - A2 Physical Education. 2nd ed. Essex: Pearson.

A complete chapter work booklet with activities to build and consolidate knowledge of chapter 1.2, the muscular system. The booklet works alongside the new accredited OCR textbook and the new 2016 specification for GCSE PE. Activities include: a word search, summary tables, practical investigations, examination style questions and challenge tasks with opportunities for self and peer assessment. Also perfect for revision.

This complete chapter work booklet works alongside the accredited OCR textbook and the new GCSE PE specification for 2016. It can be used in class or as a homework booklet to build and consolidate knowledge of the effects of exercise on the body systems (chapter 1.5). Activities include: practical investigations, research tasks, summary tables, interpretation tasks, data analysis and examination tasks. A key word list with definitions is included at the beginning with opportunities to self and peer asses throughout. Perfect for revision.

This complete chapter work booklet works alongside the OCR GCSE accredited textbook and new 2016 specification for PE to help build and consolidate knowledge on chapter 1.3 - movement analysis. Activities include comprehension tasks, summary tables, research opportunities, challenge tasks, application of knowledge to practical performance, colour diagrams for movement analysis and examination style questions with opportunities to self and peer assess. A key word list is also included at the front of the booklet along with ‘did you know fun facts’. A useful tool for class work or as a homework booklet. Perfect for revision.

This complete work booklet works alongside the newly accredited OCR textbook for GCSE PE (2016 spec) to build and consolidate knowledge on chapter 2.1, components of fitness. It can be used as a class work booklet or used for homework. Activities include: a cross-word puzzle, summary tables, practical investigations, extension tasks, examination style questions and a key words list is included at the beginning. Opportunities to self and peer assess are also provided. There is a large emphasis on practical exploration of the learning objectives for chapter 2.1. Perfect for revision.

Powerpoint to start the topic of mental preparation chapter 4.1 OCR GCSE PE 2016