A range of fitness tests, including instructions and comparison information, for upper secondary aged students.
Giving detailed descriptions on how to perform the tests and what, if any, equipment is needed, these sheets can be given to your students as an independent task, group work or peer-on-peer teaching tool.
Use these as baselines for circuit training or as a part of a more comprehensive Health-related Fitness scheme of work.
Complete with an editable record spreadsheet, so you can track your students progress.
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