Last updated

23 May 2023

OCR GCSE PE revision - paper 1 - 1.2.a. Components of fitness

Learners will develop their knowledge and
understanding of the components of fitness, including
cardiovascular endurance, muscular endurance,
speed, strength, flexibility and agility.

Learners will be
able to define each component and be able to apply
using a range of practical examples from physical
activities and sports. Learners will also develop their
knowledge of suitable tests for each component.

Learners will be able to collect and use data related to
the identified components of fitness.

Tes paid licenceHow can I reuse this?

Get this resource as part of a bundle and save up to 42%

A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.

Bundle

OCR GCSE Paper 1 revision bundle

Full paper 1 revision bundle full of content followed with the spec. OCR GCSE PE revision 1.1.a. Structure and function of the skeletal system OCR GCSE PE revision 1.1.b. Structure and function of the muscular system OCR GCSE PE revision 1.1.c. Movement analysis OCR GCSE PE revision 1.1.d. The cardiovascular and respiratory systems OCR GCSE PE revision 1.1.e. The effects of exercise on the body systems OCR GCSE PE revision 1.2.a. Components of fitness OCR GCSE PE revision 1.2.b. Applying the principles of training OCR GCSE PE revision 1.2.c. Preventing injury in physical activity and training Also sold separately and in smaller bundles.

£9.00

Bundle