Yoga Fundamentals Scheme of Work created by International Yoga Teacher, Natalie Hodkinson. A 30 pages complete Yoga Fundamentals Scheme of Work, designed to provide a structured and progressive plan for introducing students to the basics of yoga. This resource guides teachers through key yoga postures, breathing techniques, and mindfulness practices, building foundational skills in a safe and accessible way. Ideal for PE lessons, yoga units, or wellbeing sessions, it supports both specialist and non-specialist teachers with clear lesson plans, teaching tips, and assessment guidance. Suitable for KS3–KS5 students, the scheme helps students develop body awareness, concentration, relaxation skills, and confidence in performing yoga sequences. This Scheme of Work is a time-saving, ready-to-use resource, offering structured lessons that can be delivered as a full course or integrated into a broader wellbeing program. Download today and bring the fundamentals of yoga into your classroom with confidence and clarity.

Yoga Performance Scheme of Work created by International Yoga Teacher, Natalie Hodkinson. A comprehensive 29 pages Yoga Performance Scheme of Work, designed to provide a structured, term-long plan for teaching yoga in schools. This resource offers a clear progression of lessons, combining posture practice, breathing techniques, mindfulness, and performance assessment to support both learning and wellbeing. Perfect for PE lessons, yoga units, or wellbeing programs, it includes guidance for both specialist and non-specialist teachers, ensuring lessons are easy to deliver while maintaining a focus on student safety, skill development, and engagement. Suitable for KS3–KS5 students, the scheme promotes physical awareness, concentration, and confidence in performing yoga sequences. This Scheme of Work comes with ready-to-use lesson plans, assessment criteria, and teaching tips, providing a time-saving, high-quality resource that helps students progress systematically while enhancing focus, flexibility, and mindfulness. Download today and implement a structured, inspiring yoga program in your classroom.

3-Count Breathing Lesson Plan created by International Yoga Teacher, Natalie Hodkinson. A ready-to-use 2 pages breathing and mindfulness resource for students, designed to develop breath control, focus, and calm during yoga practice. This resource introduces 3-Count Breathing, guiding students through a simple, structured breathing technique that supports movement control, concentration, and relaxation. The resource provides clear guidance on when and how to use the breathing pattern within yoga sessions, helping students connect breath to movement in a safe and accessible way. Ideal for PE lessons, yoga units, warm-ups, or cool-downs, this resource is suitable for KS3–KS4 students and can be used by both specialist and non-specialist teachers. It helps students build body awareness, improve focus, and manage breathing during physical activity, while offering teachers an easy-to-deliver tool that supports wellbeing, structure, and lesson flow. Download today and start using it in your next lesson.

Alternate Nostril Breathing Lesson Plan created by International Yoga Teacher, Natalie Hodkinson. A ready-to-use breathing and mindfulness lesson plan for students, designed to improve focus, emotional regulation, and breathing awareness through yoga practice. This resource provides a structured lesson plan introducing Alternate Nostril Breathing (Nadi Shodhana), guiding students through the technique in a clear, safe, and accessible way. The lesson focuses on controlled breathing, coordination, and calm awareness, making it suitable for use within PE lessons, yoga units, or wellbeing sessions. Ideal for KS3–KS5 students, this lesson plan can be delivered by both specialist and non-specialist teachers and works well as a standalone session or as part of a wider yoga or mindfulness unit. It supports students in developing concentration, managing stress, and improving breath control, while offering teachers a simple, time-saving resource that is easy to follow and implement. Download today and use it in your next lesson.

Bound Side Angle Peer Assessment Card created by International Yoga Teacher, Natalie Hodkinson. A ready-to-use peer assessment resource for students aged 11–18, designed to support technical understanding, safe practice, and constructive feedback during the Bound Side Angle pose. This resource provides a clear and structured peer assessment card that guides students in observing key elements of Bound Side Angle, including alignment, stability, range of movement, and controlled transitions. It encourages students to give focused, meaningful feedback while reinforcing correct technique and body awareness. Suitable for PE lessons, yoga units, or enrichment sessions, this resource can be used by both specialist and non-specialist teachers to support assessment for learning. It helps students develop observational and communication skills while improving confidence and movement quality, and saves teachers time with an easy-to-use assessment tool that promotes engagement, reflection, and safe progression. Download today and use it in your next lesson.

Bound Headstand Lesson Plan created by International Yoga Teacher, Natalie Hodkinson. A ready-to-use yoga lesson plan for students aged 14–18, designed to develop strength, balance, and body control through the Bound Headstand. This resource provides a structured lesson plan that guides students through the safe preparation, entry, and exit of the Bound Headstand, with a focus on alignment, core engagement, and controlled transitions. The lesson supports students in building confidence with inversions while emphasising safety, technique, and progressive skill development. Suitable for PE lessons, yoga units, or enrichment sessions, this lesson plan can be delivered by both specialist and non-specialist teachers and adapted to suit different ability levels. It helps students improve upper-body strength, stability, and spatial awareness, while saving teachers planning time with a clear, easy-to-follow structure that supports differentiation, assessment, and safe practice. Download today and use it in your next lesson.

Bound Side Angle Lesson Plan created by International Yoga Teacher, Natalie Hodkinson. A ready-to-use yoga lesson plan for students aged 11–18, designed to develop strength, mobility, and body awareness through the Bound Side Angle pose. This resource provides a structured lesson plan that guides students through the safe preparation, entry, and exit of Bound Side Angle, with a focus on alignment, stability, and controlled transitions. The lesson supports students in improving hip mobility, balance, and upper-body strength while encouraging correct technique and mindful movement. Suitable for PE lessons, yoga units, or enrichment sessions, this lesson plan can be delivered by both specialist and non-specialist teachers and adapted to suit a range of abilities. It helps students build confidence, flexibility, and movement control, while saving teachers planning time with a clear, easy-to-follow structure that supports progression, differentiation, and safe practice. Download today and use it in your next lesson.

Bound Headstand Peer Assessment Card created by International Yoga Teacher, Natalie Hodkinson. A ready-to-use peer assessment resource for students, designed to support safe practice, technical understanding, and feedback during the Bound Headstand. This resource provides a clear and structured peer assessment card that guides students in observing and evaluating key elements of the Bound Headstand, including alignment, stability, control, and safe transitions. It encourages students to give focused, constructive feedback while reinforcing correct technique and safety awareness. Suitable for PE lessons, yoga units, or enrichment sessions, this resource can be used by both specialist and non-specialist teachers to support assessment for learning. It helps students develop observational skills, communication, and confidence with inversions, while saving teachers time with an easy-to-use assessment tool that promotes engagement, reflection, and safe progression. Download today and use it in your next lesson.

Bound Headstand Poster created by International Yoga Teacher, Natalie Hodkinson. A ready-to-use instructional poster for students aged 14–18, designed to support safe practice and technical understanding of the Bound Headstand. This resource provides a clear visual breakdown of the Bound Headstand, highlighting key body positions, alignment points, and safety considerations to support learning during yoga practice. The poster can be displayed in sports halls, studios, or classrooms, or used as a reference tool during practical lessons. Suitable for PE lessons, yoga units, or enrichment sessions, it supports both specialist and non-specialist teachers by reinforcing correct technique and promoting safe, confident practice. The clear layout helps students visualise the pose, understand key teaching points, and build confidence with inversions, while saving teachers time and supporting consistent instruction. Download today and use it in your next lesson.

Secondary Yoga Curriculum created by International Yoga Teacher, Natalie Hodkinson. A complete 76 pages Secondary Yoga Curriculum designed to provide a structured, progressive approach to teaching yoga across secondary education. This curriculum supports students’ physical, mental, and emotional wellbeing through carefully sequenced learning that develops posture technique, breathing control, mindfulness, and performance skills. Suitable for KS3–KS5, the curriculum is ideal for PE departments, wellbeing programmes, and enrichment courses, offering flexibility for both specialist and non-specialist teachers. It can be delivered as a full-year programme or adapted into shorter units to suit different timetables and student needs. The curriculum includes Schemes of Work, lesson plans, progression pathways, and assessment guidance, making it a comprehensive, time-saving resource that ensures consistency, safety, and high-quality delivery across year groups. Students benefit from improved focus, confidence, physical literacy, and stress-management skills while engaging in a structured and inclusive yoga programme. Download today and implement a coherent, school-wide approach to yoga in secondary education.

Yoga Excellence Scheme of Work created by International Yoga Teacher, Natalie Hodkinson. A comprehensive 27 pages Yoga Excellence Scheme of Work, designed to challenge and extend students’ yoga performance, technical understanding, and mindfulness practice. This resource provides a structured progression that supports students in refining posture accuracy, sequence fluency, breathing control, and overall performance quality. Ideal for PE lessons, advanced yoga units, or performance-focused wellbeing programmes, this scheme is suitable for KS4–KS5 students or learners who have already developed foundational yoga skills. It supports both specialist and non-specialist teachers with clearly sequenced lessons, teaching guidance, and assessment opportunities that encourage high-level performance and personal development. The Scheme of Work includes ready-to-use lesson plans, performance criteria, and progression strategies, offering a time-saving and practical resource that promotes confidence, precision, and expressive movement. Students are supported in developing advanced physical control, concentration, and mindful awareness while working towards performance excellence. Download today and inspire students to elevate their yoga practice to the highest standard.

Primary Yoga Curriculum created by International Yoga Teacher, Natalie Hodkinson. A complete 79 pages Primary Yoga Curriculum designed to introduce children to yoga in a fun, safe, and engaging way. This curriculum supports pupils’ physical development, emotional wellbeing, and focus through age-appropriate movement, breathing, and mindfulness activities. Suitable for KS1–KS2, the curriculum is ideal for PE lessons, wellbeing sessions, and classroom movement breaks. It provides clear structure and progression, making it accessible for both specialist and non-specialist teachers. Lessons are designed to build balance, coordination, strength, flexibility, and body awareness while encouraging calm, confidence, and self-regulation. The curriculum includes Schemes of Work, lesson plans, visual resources, and simple assessment guidance, offering a time-saving, easy-to-deliver programme that can be used as a full curriculum or adapted to suit individual class needs. Download today and bring joyful, mindful movement into your primary classroom.

Yoga Development Scheme of Work created by International Yoga Teacher, Natalie Hodkinson. A progressive 30 pages Yoga Development Scheme of Work, designed to support students in building and refining their yoga skills beyond the basics. This resource focuses on developing strength, balance, flexibility, breathing control, and mindful movement through structured and carefully sequenced lessons. Ideal for PE lessons, yoga units, or wellbeing programmes, the scheme supports both specialist and non-specialist teachers with clear guidance and ready-to-use lesson plans. Suitable for KS3–KS5 students, it bridges the gap between foundational learning and higher-level performance by encouraging greater control, confidence, and technical understanding. The Scheme of Work includes planned progression, teaching strategies, and assessment opportunities, making it a time-saving and effective resource that can be delivered as a standalone unit or as part of a wider yoga curriculum. Download today and support meaningful, confident development in students’ yoga practice.

Yoga Foundations Scheme of Work created by International Yoga Teacher, Natalie Hodkinson. A structured and progressive 29 pages Yoga Foundations Scheme of Work, designed to introduce students to the core principles of yoga in a safe, accessible, and engaging way. This resource focuses on developing essential foundations including posture awareness, balance, breathing, and mindful movement. Ideal for use in PE lessons, yoga units, or wellbeing programmes, the scheme provides clear lesson sequencing that supports both specialist and non-specialist teachers. Suitable for KS3–KS5 students, it allows learners to build confidence gradually while improving flexibility, coordination, focus, and body awareness. The Scheme of Work includes ready-to-use lesson plans, teaching guidance, and progression opportunities, making it a time-saving and practical resource that can be delivered as a standalone unit or as part of a wider yoga or wellbeing curriculum. Download today and establish strong, lasting yoga foundations in your classroom.

Box Breathing Lesson Plan created by International Yoga Teacher, Natalie Hodkinson. A ready-to-use Box Breathing Lesson Plan designed to help students improve focus, emotional regulation, and breathing control through a simple, structured breathing technique. This resource introduces Box Breathing in a clear, safe, and accessible way, guiding students through each stage of the breathing cycle with confidence. The lesson focuses on controlled breathing, timing, and calm awareness, making it ideal for PE lessons, wellbeing sessions, yoga units, or pre-exam mindfulness activities. Suitable for KS3–KS5 students, it can be delivered by both specialist and non-specialist teachers and works effectively as a standalone lesson or as part of a wider mindfulness or mental health programme. Students develop concentration, stress-management skills, and greater breath awareness, while teachers benefit from a time-saving, easy-to-follow lesson plan that requires minimal preparation. Download today and introduce a powerful, practical breathing strategy into your next lesson.

Yoga Full Curriculum created by International Yoga Teacher, Natalie Hodkinson. A comprehensive 131 pages Full Yoga Curriculum designed to provide a complete, progressive approach to teaching yoga across all key stages. This curriculum supports students’ physical development, mental wellbeing, and emotional regulation through structured learning that builds posture technique, breathing control, mindfulness, and performance skills over time. Suitable for Primary and Secondary education, the curriculum offers clear progression from foundational movement and breath awareness to more advanced yoga practice and performance. It is ideal for PE lessons, wellbeing programmes, enrichment courses, and whole-school initiatives, and can be delivered by both specialist and non-specialist teachers. The curriculum includes Schemes of Work, lesson plans, breathing and mindfulness practices, assessment guidance, and visual teaching resources, providing a time-saving, ready-to-use solution for schools seeking a consistent, high-quality yoga programme. Students benefit from improved focus, confidence, flexibility, strength, and stress-management skills within a safe and inclusive framework. Download today and implement a complete, school-wide yoga curriculum that supports lifelong wellbeing.

Body Scan Script created by International Yoga Teacher, Natalie Hodkinson. A ready-to-use Body Scan Script designed to guide students through a full-body mindfulness practice, helping them develop awareness, relaxation, and emotional regulation. This resource provides a clear, structured script that is easy to follow, making it suitable for both specialist and non-specialist teachers. The practice encourages students to focus on bodily sensations, release tension, and cultivate calm awareness, making it ideal for wellbeing sessions, PE lessons, or mindfulness units. Perfect for KS3–KS5 students, it can be used as a standalone session or as part of a broader mindfulness, yoga, or relaxation program. Students will benefit from enhanced focus, reduced stress, and greater body awareness, while teachers gain a simple, time-saving resource ready to implement immediately. Download today and bring mindful relaxation into your next lesson.

Yoga Peer Assessment Cards created by International Yoga Teacher, Natalie Hodkinson. 10 pages ready-to-use set of yoga peer assessment cards for students aged 11–18, designed to support technical understanding, safe practice, and constructive feedback during yoga lessons. This resource includes a collection of structured peer assessment cards that guide students in observing key elements of yoga practice, including alignment, balance, control, breathing, and transitions. The cards encourage learners to give clear, focused feedback while reinforcing correct technique and movement awareness. Suitable for PE lessons, yoga units, or enrichment sessions, this resource can be used by both specialist and non-specialist teachers to support assessment for learning. It helps students develop observation, communication, and reflection skills while improving confidence and movement quality, and saves teachers time by providing an easy-to-use assessment tool that promotes engagement, accountability, and safe progression. Download today and use these peer assessment cards in your next lesson.

Yoga Instruction Cards created by International Yoga Teacher, Natalie Hodkinson. A 5 pages ready-to-use set of yoga instruction cards for students aged 11–18, designed to support safe practice, technical understanding, and independent learning during yoga sessions. This resource includes a collection of clear, easy-to-follow instruction cards that break down key yoga poses into simple steps, highlighting alignment points, balance, control, and safe transitions. The cards can be used during PE lessons, yoga units, or enrichment sessions to support skill development, station-based learning, or independent practice. Suitable for both specialist and non-specialist teachers, these instruction cards help students visualise poses, understand correct technique, and build confidence in their movement. They save teachers time by providing consistent, ready-made guidance and support differentiation, assessment for learning, and student engagement across a range of abilities. Download today and start using these instruction cards in your next lesson.

Yoga Flow Design Worksheets created by International Yoga Teacher, Natalie Hodkinson. A comprehensive 5 pages bundle of yoga flow design worksheets for students aged 11–18, designed to help PE teachers develop sequencing skills, creativity, and movement understanding across multiple lessons. This bundle includes a range of structured worksheets that guide students through planning and creating purposeful yoga flows, with a focus on asana selection, safe transitions, alignment cues, and breath awareness. The worksheets support progression from simple flow design to more complex sequences, including warm-ups, main asanas, backbends, inversions, transitions, and restorative elements. Ideal for PE lessons, yoga units, or enrichment programmes, this bundle is suitable for both specialist and non-specialist teachers and can be used flexibly across whole units or individual sessions. It helps students build confidence, coordination, and body awareness while encouraging creativity and independent learning, and saves teachers time by providing ready-to-use, clearly structured resources that support differentiation, assessment, and progression. Download today and use this bundle to support your next yoga unit.

Yoga Technique Cards created by International Yoga Teacher, Natalie Hodkinson. 6 pages ready-to-use set of Yoga Technique Cards, designed to support student learning, mindfulness, and movement practice. Each card clearly illustrates a yoga pose or breathing technique, providing step-by-step guidance that makes it easy for students to practice independently or in a group session. Perfect for PE lessons, yoga units, or wellbeing sessions, these cards help students improve posture, coordination, and focus while reinforcing mindfulness and breath awareness. Suitable for KS3–KS5 students, they can be used by both specialist and non-specialist teachers as a flexible teaching aid, either as a hands-on learning activity or a visual reference. This resource offers a time-saving, engaging tool that encourages regular yoga practice, promotes calm, and supports physical and emotional wellbeing in the classroom. Download today and bring structured, interactive yoga practice to your next lesson.