A-Level PE (OCR): Exercise Physiology Workbook

66 Page A-Level PE Exercise Physiology Workbook.

Excellent resource for A-Level students to either work through in lessons or as revision.

I personally use this for my students to make notes in within lessons.

Included in each topic, is all areas of the OCR spec that is needed to b covered; as well as group and individual tasks to complete.

Topics covered:

  1. Periodisation

  2. VO2 Max

  3. Strength

  4. Flexibility

  5. Training, lifestyle and disease

  6. Functions of diet: Key nutrients

  7. Ergogenic Aids

  8. Injury Prevention

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  • Exercise-Physiology-Workbook-(1).docx
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About this resource


Created: Jan 28, 2019

Updated: Mar 8, 2019

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