A Level Exercise Physiology lesson. Learning objectives:
- Explain how the body returns to its pre-exercise state.
- Identify the alactacid and lactacid debt components.
- Discuss the implications of recovery for training sessions.
- Explain how the body returns to its pre-exercise state.
- Identify the alactacid and lactacid debt components.
- Discuss the implications of recovery for training sessions.
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