pptx, 3.09 MB
pptx, 3.09 MB
doc, 36.5 KB
doc, 36.5 KB
docx, 32.36 KB
docx, 32.36 KB
docx, 20.62 KB
docx, 20.62 KB
docx, 16.86 KB
docx, 16.86 KB

This resource contains information related to Cambridge National Unit R042, focusing on aerobic and anaerobic exercise. It includes a powerpoint and accompanying worksheets.

The powerpoint details what aerobic and anaerobic exercise are, their differences and effects on the body. It also details information regarding training zones. For both aerobic and anaerobic exercise students will learn which apply to different sports.

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