AQA A Level PE – Energy Systems | Complete Workbook & Answer Book

This professionally designed workbook and answer book bundle provides a complete teaching and learning package for the Energy Systems unit within the AQA A Level Physical Education specification.

Built with clarity, structure, and exam success in mind, this resource supports students in developing a deep and applied understanding of energy production, fatigue, recovery, and performance.

What’s Included:
Student Workbook (12 structured worksheets)
Matching Answer Book (teacher / self-assessment ready)
Fully aligned to AQA specification content

Lessons Covered:

• ATP
• ATP-PC System
• Anaerobic Glycolytic System
• Aerobic Energy System
• Energy Continuum
• ATP Generation & Muscle Fibres
• Energy Transfer & Recovery
• Anaerobic Energy Transfer & Lactate
• Measurement of Energy Transfer

Each Worksheet Includes:

• Clear AO1 knowledge retrieval
• Structured AO2 application tasks
• Embedding checks for retention
• Logical progression from understanding → application → evaluation

Perfect For:

• AQA A Level PE teachers
• Students preparing for end-of-topic tests or final exams
• Structured revision and retrieval practice
• Cover lessons or flipped learning