pptx, 723.63 KB
pptx, 723.63 KB
pptx, 1.45 MB
pptx, 1.45 MB
pptx, 1.71 MB
pptx, 1.71 MB
pptx, 104.84 KB
pptx, 104.84 KB
docx, 27.17 KB
docx, 27.17 KB
docx, 26.93 KB
docx, 26.93 KB
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docx, 27.8 KB

AQA A Level PE – Preparation and Training Methods | Complete 5-Lesson Unit

This fully planned and resourced 5-lesson unit provides comprehensive coverage of the Preparation and Training Methods topic in the AQA A Level Physical Education specification. It explores fitness testing principles, warm-up and recovery strategies, periodisation, and the role of sleep and nutrition in optimising performance.

Each lesson follows a structured format to support effective delivery:

  • Retrieval activity to build and reinforce knowledge
  • Teacher-led explanation with applied sporting examples
  • Structured student tasks and real-world scenarios
  • Practical and applied learning opportunities
  • Exam-style questions with model answers and guidance
  • This is a ready-to-teach, exam-focused unit — ideal for classroom delivery, cover lessons, or structured revision.

Lesson Titles Included:

  • Data, Validity & Reliability in Fitness Testing
  • Warm-Up, Cool Down & Stretching
  • Periodisation of Training
  • Recovery Strategies
  • Sleep and Nutrition for Recovery

Key Topics Covered:

  • Objective and subjective data, validity and reliability in fitness testing
  • Physiological benefits of warm-up, cool down and stretching
  • Macrocycles, mesocycles, microcycles and tapering
  • Recovery strategies to enhance performance and reduce injury risk
  • The role of sleep and nutrition in recovery and training adaptation

What’s Included:

  • 4 fully editable PowerPoint lessons 1 lesson as a Word document
  • Student worksheets and application activities
  • Scenario-based tasks and practical applications
  • Retrieval practice and exam question scaffolding
  • Model answers and mark schemes

Please check out my other AQA A Level and GCSE PE lessons in my store!

Get this resource as part of a bundle and save up to 12%

A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.

Bundle

AQA A Level PE – Anatomy & Physiology | Complete Resource Bundle

This complete teaching and learning bundle covers the entire Anatomy & Physiology content within the AQA A Level Physical Education specification. It includes nine fully planned and resourced units, with 60+ lessons in total, covering every key topic area — from the cardiovascular and respiratory systems to energy systems, biomechanics, training methods, and injury prevention. **Every lesson follows a consistent structure:** * Retrieval activities to secure prior learning * Teacher-led explanation linked to AQA content * Structured student activities and applied learning * Real-world sporting examples and performance analysis * Exam-style practice and model answers * Fully editable PowerPoints and handouts This bundle gives you everything you need to teach the entire Anatomy & Physiology section effectively, with professional presentation, exam alignment, and zero planning required. **Units Included:** * Cardiovascular System – 11 Lessons * Respiratory System – 4 Lessons * Neuromuscular System – 3 Lessons * Musculo-Skeletal System – 3 Lessons * Diet & Nutrition – 4 Lessons * Training – 5 Lessons * Injury Prevention – 5 Lessons * Energy Systems – 11 Lessons * Biomechanical Movement – 12 Lessons 📝 Total: 60+ lessons 📚 Fully aligned to the AQA A Level PE specification Why This Resource Works: * Complete coverage of all Anatomy & Physiology topics * Professionally designed lesson resources with consistent structure * Fully editable PowerPoints, worksheets, and activities * Real-world sporting application and exam practice throughout * Builds both scientific understanding and performance analysis skills * Saves hundreds of hours of planning time * Ideal for full course delivery, revision, or cover

£95.00

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