GCSE Physical Education (9-1)
Suitable for new GCSE PE Specification
Introduction into "Arousal and Stress Management " including what is meant by arousal and how the Inverted-U theory is applicable to fine and gross motor skills. Also included is how to deal with high levels of arousal to improve performance.
Learning objectives:
- Understand what is meant by arousal
- Describe the stages of the Inverted U Theory and consider where the optimal level of arousal is according to the skill
- Explain the different techniques that can be utilised to control arousal
Also includes:
- Labeling the Inverted-U graph
- Video clips of relevant material
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£4.00