CV training zones recap (Theory and practical).
This lesson is over 2 lessons one recapping information and working in HR zones. Other linking to assignment were learners are required to lead a CV session. Learners were required to research machines and highlight key teaching points then demonstrate = peer assessment.

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  • Heartratetrainigzones_recap_TC.pptx
  • cardiovascular_training_Practical_LC.docx
  • Teachingpointsanddemonstation_LC.docx

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Created: Feb 7, 2013

Updated: Oct 15, 2015

Lesson Plan

pptx, 175 KB

Heartratetrainigzones_recap_TC

Worksheet

docx, 29 KB

cardiovascular_training_Practical_LC

Worksheet

docx, 17 KB

Teachingpointsanddemonstation_LC

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Tes Classic Free Licence

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