Resources included (3)
Emotional Regulation Bundle – SEMH & PRU Support
3 Printable Worksheets | Check-In, Calm-Down & Behaviour Reflection
This Emotional Regulation Bundle includes three supportive, low-demand worksheets designed to help pupils identify emotions, regulate safely, and reflect after incidents.
Perfect for PRU, SEMH, alternative provision, and trauma-informed classrooms, these tools work together as a simple, consistent regulation system.
🧠How to use
Check-In – Identify feelings and intensity
Calm-Down – Support emotional regulation
Reflect – Review behaviour once calm
Use together or individually as needed.
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