pptx, 3.49 MB
pptx, 3.49 MB
This product is a 22 slide Power Point presentation on the topic of "Flexibility". Most of the slides include relevant subtitles, bulleted text, and animated graphics all on attractive and colorful backgrounds.

Topics include 1. Definition, 2. Importance of Flexibility, 3. Benefits of Good Flexibility, 4.Factors affecting Flexibility, 5. Two General Types of Flexibility, 6. Terminology, 7. Four Methods of Stretching, 8. Intensity, Repetition and Frequency 9. Alternative Methods, 10. Back Pain and Posture and 10. Assessment Methods for Flexibility

This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.


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