Key Components of Physical Fitness- Printable Display Signs
The following printable display signs were created as a visual aid showcasing the health and skill related components of physical fitness. Each individual fitness component sign has been uniquely created with vibrant colors and attractive text. There are 11 total signs- 5 Health Related (Cardiovascular Endurance, Flexibility, Muscular Strength, Muscular endurance, and Body Composition) and 6 skill-related (Agility, Speed, Reaction time, Coordination, Power and Balance).

The signs provide definitions and sporting examples of each fitness component and include exciting graphics that grab the students’ attention. The signs can be displayed in key areas of your gym to be highlighted during instruction. They can be used to reinforce the fitness-related concepts you cover during your class. Whether it is a game you are playing or a sport-specific skill you are working on, the health or skill related component signs can work as a valuable tool for you to come back to time and time again!
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  • Key-Components-of-Physical-Fitness.pdf

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Created: Feb 22, 2016

Updated: Feb 22, 2018

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Key-Components-of-Physical-Fitness

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