Muscular Strength and Endurance- PowerPoint Presentation
This product is a 26 slide Power Point presentation on the topic of "Muscular Strength and Endurance". Most of the slides include relevant subtitles, bulleted text, and animated graphics all on attractive and colorful backgrounds.

Topics include 1. Introduction, 2. Muscular Strength and Endurance Terminology, 3. Benefits of Lifting Weights, 4.Setting up a Program, 5. Strength Training Myths, 6. Strength Training Effect on Body Composition and Metabolism, 7. Pre and Post Workout Nutrition, 8. Strength Training for Women, 9. Gender and Age, 10. Free Weights vs Machines and 10. Do's and Don'ts when Lifting Weights.

This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.
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  • 5--Health-4-Life---Muscular-Strength---Endurance.pptx

About this resource


Created: Jun 7, 2016

Updated: Feb 22, 2018


pptx, 4 MB


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