This easy to follow PowerPoint covers:
- What is professional self care?
- Why is it important for school staff?
- Most importantly - how is it done?
Includes a supplementary guidance sheet with practical exercises to try out in the session or at home.
This resource has been created by a Dr. in clinical psychology and an experienced secondary school teacher to combine mental health and teaching expertise.
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A really clear, practical and well-formatted resource explaining the concept and benefit of self-care, thank you! As I will soon be returning to full-time secondary teaching, I will definitely be trying out some of the techniques explained in this resource to help me keep a healthy work-life balance!
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£3.00