An easy to follow, informative PowerPoint addressing four focal questions: What is self-harm? Why might young people self-harm? What signs should I look out for? How can I respond helpfully? This can be used as a 30 minute staff information session or a 90 minute interactive seminar with optional discussion points included. This resource is suitable for all student supporting staff including general teaching staff, support staff and safeguarding team. School specific safeguarding policy can be added into the powerpoint. This resource has been created by a Dr. in clinical psychology and an experienced Physical Education teacher to combine mental health and teaching expertise.

This resource explains what anxiety is and provides students with basic tools to help them manage it. The resource consists of: an easy to follow teacher led PowerPoint a 5 page student worksheet with tasks for students to complete in class A homework activity to help students develop healthy habits a supplementary healthy habit tracker (also available separately) This resource has been created by a Dr. in clinical psychology and an experienced Physical Education teacher to combine mental health and teaching expertise.

A simple, multipurpose healthy habit tracker focusing on sleep, diet and exercise. This resource can be easily printed and distributed to students. This is a standalone resource, however, it is also included as part of our ‘Managing Anxiety Lesson’.

This easy to follow PowerPoint covers: What is professional self care? Why is it important for school staff? Most importantly - how is it done? Includes a supplementary guidance sheet with practical exercises to try out in the session or at home. This resource has been created by a Dr. in clinical psychology and an experienced secondary school teacher to combine mental health and teaching expertise.

This resource explains what mindfulness is and provides students with basic tools to help them practice mindfulness. The resource consists of: an easy to follow, teacher led PowerPoint a 4-page student worksheet with tasks for students to complete in class a homework activity - a simple task to help students practice mindfulness. This resource has been created by a Clinical Psychologist (D.Clin.Psy) and an experienced Physical Education teacher to combine mental health and teaching expertise.