This resource is ideal for working one to one with a child. The red light is the negative emotion such as anger, frustration, fear, worry, sad and upset. The green light is the positive emotion such as happy, chilled, content, ok, calm, and confident. The amber/yellow light is all the things the child can do to help get from the red light to the green light. These are the tools. Make sure you go through the resource with the child and decide which ‘tools’ they need to use or try. Print and laminate this resource, Cut out the cards and keep in a little zip folder, Use either velcro or blu tak to stick the cards onto the base board. If you need the cards to be bigger just print all of it onto A3 paper and laminate.

This feel the feels worksheet set contains a worksheet for 20 different feelings/emotions. Suitable for Key stage 2, 3 and 4.

Pupils will learn about what is a kind thing to do and what is an unkind thing to do. Ideas Sort a selection of cards between ‘kind’ or ‘unkind’ (Template 1) ‘The kindest thing I ever did’ – comic strip. Ask the pupils to think about a time when they did something very kind. They can draw a comic strip of what happened. (Template 2) Use the cards as a prompt for circle time. Each child to decide whether they think the statement is kind or unkind. Prompt them to give a reason why. ‘10 kind things I can do’ –Pupils can create a list of 10 things they could do to be kind. (Template 3) ‘Kindness Challenge’ – a simple diary entry each day, listing acts of kindness. (Template 4) Play a simple board game. Stack the cards where indicated. Use a counter to move around the board. Use a die to roll a number. Move that number of places. If they land on a thumbs up (Smiley face) or thumbs down (Sad face) they pick a card. If they land on a thumbs up and pick a card that is kind then they keep the card. If they land on a thumbs down and the card is unkind then they keep the card. If they land on a thumbs up and the card is unkind then it has to go back onto the pile of cards. The person who collects the most cards is the winner. Two boards are included for the game to suit younger and older children.

Positive self-talk display pack for anxiety Help children to change their thoughts when they feel anxious by displaying these thought bubbles in your classroom or area. Print the banner as a poster in Adobe, you can choose how many sheets to print it over using the settings. What is included? How to change ‘Self-talk’ list 17 thought bubble suggestions Positive ‘self-talk’ list Positive ‘self-talk’ worksheet ‘When I feel anxious I can say’ banner

These Social and Emotional Support EXCEL assessments are perfect for an ELSA or anyone else who needs to track progress and impact of intervention. It includes an excel file for tracking emotional skills, anxiety, social skills, growth mindset, independence, friendships and relationships, and self esteem. There is also a pupil questionnaire. These are so quick and easy to fill in. No calculating to do as it is all done for you. It is a matter of clicking a number for each statement. They will work on a computer or laptop but NOT on an IPAD or phone and you must have EXCEL installed on your computer. This download gives your school a licence to use these assessments. This means you only need to buy one for your school and everyone in your school can use it. The price listed is the price that needs to be paid for the school licence. Please do not add the TES school licence.

This is such an important social skill. This covers reasons why we might need to say sorry and looks at physical hurt, non verbal hurt, verbal hurt and hurt caused by our actions. It also looks at the 4 part apology. The powerpoint makes this available to whole classes or groups. This resource pack contains the following: Powerpoint show – you can use this for individual, group or whole class. When used for individual, you can act as the partner. PDF of the show – so you can print it out if you need to or if you don’t have a computer or Whiteboard to work on. A poster and worksheet pack – please see the example images.

This journal will address many areas of a pupils’ well-being. It is suitable for KS2 upwards and even useful for adults! The journal is a way for pupils to find the positives in their life and to discover mindfulness and relaxation. Here are some of the areas addressed: Positivity Emotions Self-esteem Focus Target setting Mindfulness Relaxation Thinking skills Affirmations Scaling emotions Worries Thoughts and feelings Emotion tracking Gratitude/thankfulness Kindness Creativity Reflecting Planning Included in the pack: One weeks worth of journal – each day has 2 pages of things to fill in Independent journal sheet should pupils want to continue Worry garage Positives Jar 2 emotion trackers – dream catcher and mosaic End of week assessment Bullet journal sheet for creating Weekly review 8 front covers to choose from Doodles, drawings and scribbles sheet How to use the journal with lots of ideas for using in ELSA Sessions with a pupil – would also be useful to teachers, teaching assistants, learning mentors and counsellors.

This intervention is for a group of six girls and is led by an ELSA or teaching assistant. It covers emotions, relaxation, calming down techniques and learning objectives around assertiveness for girls. It runs for approximately 40-60 minutes, weekly for six weeks. Children will learn about emotions during each session and will also learn relaxation and calming techniques through the ‘relaxation time’. This knowledge and these skills will help them to become more emotionally literate. The warm-up games teach a variety of skills such as co-operation, team work, taking turns, communication skills, friendship, self-esteem and confidence. The coming together of a group fosters a sense of belonging and therefore raises self-esteem. Every opportunity should be taken to promote belonging and friendship. The age range for this intervention would be approximately year 3 upwards and should be aimed at quiet, shy girls who lack confidence and self-esteem. The pack contains the following: Planning booklet with 6 fully planned sessions Circle time rules posters Shout out reflection sheet Feelings wheel Certificate Assertiveness list Passive list Aggressive list Assertiveness comic strip Passive comic strip Aggressive comic strip Assertive communication poster Strengths shield Strength cards Problem cards Target setting sheet Visuals for mindfulness

This is a HUGE ‘Feelings Diary or journal’ pack so you can put together the PERFECT diary or journal for each pupil you work with. There are over 65 different templates to use. Pupils can write or draw or do a bit of both. This resource is suitable for children as young as 5 or 6 to teens. Pupils can track their feelings, talk about their feelings, explore thoughts, look at body sensations, be mindful of the 5 a day for wellbeing, use brain dumping and scale emotions along with many other things like mindful colouring.

Here you have a PowerPoint file of editable names. You can click on the name and change it. It will go to two lines if you want to add a surname too. The box is set to stay the same but your writing will be smaller or bigger depending on how many letters you put in. There are 15 hand drawn backgrounds included in this pack all great for mindful colouring. Some are more complex than others so choose one that you think the pupil will like. The font is embedded into the file. Once you have chosen from the 15 backgrounds, click on the name and change it. Click ‘Save as’ and save the PowerPoint first. Click ‘Save as’ again and choose PDF from the drop down list. You can then print that page from your PDF. You can duplicate one design if you want to by right clicking on the slide on the left hand side of your screen and choosing duplicate. This pack is great for an opening session or just to catch up with the child after the long holiday. They can take it away with them and finish it at home if they want to.

This is a Christmas compliments cup activity. Pupils can send a cup to someone special to give them a compliment. You could also use the cup without the poem for pupils to write their own little poem or message. Just delete the text if want to do that. You could also use it to put on the front of a Christmas card. They could also collect compliments using a plain heart. You could make a different message. This would work well for a group circle time activity. All the text is editable in PowerPoint. Great for our Welsh ELSAs to translate if they want to. To edit just click on the text and type. This font has been embedded in the file. Once you have edited the resource, save it and then save it again as a PDF file. You can now print your cups. There are 7 different Christmas mindful backgrounds and 1 cup that is blank so pupils could decorate themselves. This one could mean that you could use this at any time of the year, not just Christmas. Pupils will enjoy the mindfulness of colouring their cups. You will receive a PDF file if you just want to use it as it is and a PowerPoint file if you want to change the text. The poem is my poem and copyright to me so please do not alter or change this in anyway. You can obviously write your own poem or message if you want to edit it. Benefits of this activity: Mindfulness and being absorbed in the present moment Thinking of others Giving to others Thinking of nice things to say to others

This is a Feeling angry story pack for helping children who might need a little help with managing their anger. Included in the Feeling angry story pack: Front cover with space for a name and an 8 page story 24 Coping cards The idea of this resource is to use the story and resources to help pupils understand how to deal with anger. The story covers: Triggers Anger volcano Body signs Vocabulary around anger Labelling the feeling Scaling the feeling Changing thoughts Looking at something from a different perspective Breathing techniques Consequences of anger It would be best to do a little at a time of the booklet so you can discuss it in detail and talk about the child’s experiences.

There are 40 brightly coloured cards showing ways to be a good friend. Perfect for KS1 and Lower KS2. Use these as discussion or teaching points on how to be a good friend.

This resource is a fun way of working with emotions. Each emoji represents a letter of the alphabet and pupils need to break the code and work out what all the words are. The words in this pack are all emotion/feeling words. Their are 16 base emotions/feelings with synonyms of that emotion or feelings. This is perfect for year 6s who are returning to school in June. Also great for KS2 children who are still at home. The puzzles are enjoyable to do. Pupils will feel a sense of achievement breaking the codes which will help raise self esteem. Getting involved with puzzles is great for relaxation and mindfulness. You can work on synonyms of emotions by using these puzzles. Pupils will learn new vocabulary for expressing their feelings. Brilliant for home learning. The pack contains: 16 code breaker sheets The alphabetic code A sheet for making their own code A sheet for making their own messages Answer sheets

This is a huge pack of resources to help children’s wellbeing. You can glue the pocket into an exercise book and then add things to the pocket that you think the child will find helpful. An alternative would be to put all the resources in a folder for the child. Brilliant kit for home learning and helping your child’s wellbeing Included in this pack: Pocket colour Pocket black and white Emotional register List of feeling words Star breathing Thermometer for scaling Jar activity Bucket of happiness Proud cloud Relax tips Relax top four Starfish story I made a difference sheet Star of strengths List of positive characteristics Sleep tips Grounding activity Simple emotional register Worry tree Helping hand 5 a day for wellbeing My favourites Grateful flower Physical feelings Helpful thoughts My family I wish

This resource can be used in many different ways. Laminate the ‘face sheet’ and then laminate all the expression and vocabulary cards. Cut out the expression and vocabulary cards. Use a blob of bluetac to stick items onto the face. Add a whiteboard pen, a mirror and some playdough to extend the use of this resource. All images have been drawn by myself. I have also included different skin colours.

222 Emotion word cards and 4 banners make up this resource. Fantastic for display or for working with children with social and emotional problems. Use the cards: Find an emotion word you don’t know the meaning of and find out! Pick a positive emotion and use it in a sentence. Pick a negative emotion and use it in a sentence. Think about your day and pick out all the emotions you have felt in that day. Make a collage of angry words. Make a collage of happy words. Make a collage of scared words. Start a feelings diary and pick out your main feeling for that day. Write it down and explain why you felt that way. Pick a card and draw the facial expression. Pick a card and draw a picture of a time when you felt like that. Pick a card and find all the synonyms of that word. Pick a card and draw a comic strip of what happened when you felt like that, use speech bubbles and thinking bubbles to show what you were thinking or saying. There are so many things you can do with these cards

This is a ‘Building confidence pupil leaflet’. It is written in a child friendly way so pupils will understand. Included in the ‘Building confidence pupil leaflet’: What is confidence? – A description of what confidence is and how you can cross the bridge from self doubt to self confidence What is self doubt? – Description with examples and a chance for the pupil to write down what their little voice might be saying. Confidence knockers – What sort of things knock confidence and a chance for pupils to write down what knocks their confidence. Confidence boosters – Ways to build confidence. Setting yourself a goal – Steps to set a goal – success breeds confidence. There is an editable part for you to put your contact details or just your name. Simply type in the blue box. Don’t worry the blue box doesn’t show when you print. You can of course just print it and handwrite your details. There is also a BLACK AND WHITE version included in the pack. Important information This leaflet is meant to be used as part of ELSA Sessions or some other therapeutic session and shouldn’t just be given out to children without some input. Please DO NOT just give these out without that important input. They are purely reminders for the pupil to take away and for parents to get involved. It is your responsibility to decide whether the information in this leaflet will be helpful to your pupils. Under our terms and conditions these leaflets must not be put onto school websites. They are for printing and giving to pupils at the end of a session or you could use them as a basis for your session. Work through each part with the pupil.

This is an interactive ‘Would you rather’ PowerPoint game for teaching on a computer/IPAD, through zoom or google classroom. Pupils pick a card and the card will flip over to reveal a ‘Would you rather?’ Question.

This self esteem booster wheel will help children to reflect on their Strengths, talents and personal characteristics. There are so many things they are good at. A star stands out and shines brightly in the dark sky so thought I would use this for the centre of the wheel. There are two coloured versions and a black and white version. Pupils of any age can draw or write their strengths, talents or personal characteristics.