Quality education resources to aid student learning and save you valuable time..
- PE/ BTEC sport specialist
- Maths & English
- Teacher CPD
- Whole school resources
- NQT support
All resources are tried and tested in practice, no editing required they're all ready to go!
FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.
Quality education resources to aid student learning and save you valuable time..
- PE/ BTEC sport specialist
- Maths & English
- Teacher CPD
- Whole school resources
- NQT support
All resources are tried and tested in practice, no editing required they're all ready to go!
FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.
A 19-slide full PowerPoint lesson on intrinsic and extrinsic motivation within the field of sport psychology. an enjoyable lesson to delivery and take part that is highly active and engaging (my year 13 students still debate the outcome of the competition a year on). The lesson is very student centred; students are tasked with taking part in a multi event challenge within teams with each team offered a different motivational award. This set of challenges sets up the discussion on intrinsic and extrinsic motivation and the effect that has been demonstrated and how that relates to player/ athlete performance. These activities lead student to complete a differentiated task to finish the lesson.
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
A 31 - PowerPoint slide lesson on Arousal and its effects on sports performance within the field of sport psychology.
Given the nature of it’s content the lesson is very theory based, however the use of practical challenges and student tasks promotes a guided discovery teaching style and promotes student thinking and discussion.
A well structured and progressive student-centered lesson which ensures high levels of student engagement and differentiation, whilst also promoting wider curricular skills.
Lesson content includes:
Definition of arousal
Mihaly Csikszentmihalyi’s ‘Zone of Flow’.
Drive Theory
Inverted U-Hypothesis
Catastrophe Theory
Effects of arousal on attention, concentration, aggression levels
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can be used with other levels and programmes. Lesson is ready to use.
Session has been observed as part of formal observations and received outstanding feedback.
A worksheet to accompany a practical gym based component of fitness lessons.
Students are asked to complete a circuit and identify the components of fitness of each station, an extension task is also included to ensure stretch and challenge throughout the lesson.
A 19-PowerPoint slide with lessons covering the creation of motivational climates within the field of sport psychology.
The lesson is based around a series of scenarios/ tasks which promote student discussion and debate, making the lesson interactive. The discussion based nature of the lesson makes it easy to differentiate by including stretch and challenge questions to facilitate the discussion.
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use.
This session has been observed as part of formal observations and received outstanding feedback.
Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE.
A great 29 slide PowerPoint lesson covering the effects of long-term exercise on the Musculoskeletal system. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning.
The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic.
Lesson content includes:
• Muscular hypertrophy and hyperplasia
• Role of and adaptions of tendons
• Role of Glycogen
• Increase in Mitochondria.
• Increases tolerance to lactic acid.
• Increase levels of calcium in our bones
• Increased stretch of ligaments
• Increased thickness of hyaline cartilage
• Increased production of synovial fluid
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. **
A great 8 lesson bundle covering content on physiology of fitness. The bundle includes 10 full lessons, resources, and worksheets– its everything you need to deliver a physiology unit!
All lessons include subject content, engaged and practical tasks which get students active in there learning, creating a highly interactive and engaging lesson environment whilst promoting learning. Theoretical understanding of a range of topics is covered in detail with differentiated and practical tasks for students to demonstrate their learning.
FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
A 14-Powerpoint slide lesson on Tuckman’s model of group development within the field of sport psychology.
The lesson is very student centered, focusing on student research and collaborative feedback on the topic, leading to a differentiated task looking at the effects of group development on team performance.
A well structured and progressive lesson which ensures high levels of student engagement and differentiation, whilst also promoting wider curricular skills.
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can be used with other levels and programmes. Lesson is ready to use.
This session has been observed as part of formal observations and received outstanding feedback.
A great 16 slide PowerPoint lesson covering the methods of training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. The lesson is focused on students completing independent research and feeding back to the group. This allows the lesson to be highly interactive and engaging whilst promoting learning. Students are then asked to demonstrate their knowledge through a differentiated task.
Lesson content includes –
• Continuous training
• Fartlek training
• Interval training
• Core stability training
• Resistance machine training
• Free weight training
FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
33 slides on the structure of the skeletal system.
Lessons include-
• Starter activities
• Progression learning objectives
• Subject content
• Assessment opportunities
• Differentiation
• Plenary activities
Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes.
Student resources backs with required resources and diagrams included.
A well presented and comprehensive 6 fitness training template. The student booklet contains templates for;
recording initial fitness needs consultation
physiological readings
physical fitness tests
PAR-Q
6 week training programme with the following identified each day (warm up, activity, targetted component of fitness, time/ resistance, level, sets/ reps, HR recording and RPE)
Fitness assessments during the programme
Training diary
A superb resoures tnat makes high level student completion easy.
Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE.
A great 29 slide PowerPoint lesson covering the effects of long-term exercise on the respiratory system. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning.
The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic.
Lesson content includes:
• Increases strength of respiratory muscles.
• Minute ventilation
• Increase vital capacity.
• Increase in oxygen diffusion rate
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. **
A great 17 slide PowerPoint lesson covering the effects of acute and long-term exercise on the body’s energy systems. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning.
The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic.
Lesson content includes:
• The energy continuum
• Increased aerobic and anaerobic enzymes
• Increased use of fats as energy
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
A great 32 slide PowerPoint lesson covering the principles of training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning.
Lesson content includes –
FITT
Training Zones
Progression
Specificity
Reversibility
Over- Training
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
19 slide full PowerPoint lesson covering the stress in the field of sports psychology. Lesson content includes.
• Definition of stress
• Causes of stress.
• Eustress and Distress
• Symptoms of stress
• Sympathetic and Parasympathetic Nervous System
• Effects of stress on performance
Lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiation
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
20 slide lesson covering the function of the respiratory system.
Lessons include.
Starter activities
Subject content
Progression learning objectives.
Assessment opportunities
Differentiation
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use.
12 slides on the types of bone,
Lessons include-
• Starter activities
• Progression learning objectives
• Subject content
• Assessment opportunities
• Differentiation
• Plenary activities
Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes.
Student resources backs with required resources and diagrams included.
15 slides on the functions of the skeletal system.
Lessons include-
• Starter activities
• Progression learning objectives
• Subject content
• Assessment opportunities
• Differentiation
• Plenary activities
Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes.
Student resources backs with required resources and diagrams included.
30 slides on the structure of the cardiovascular system.
Lessons include-
• Starter activities
• Progression learning objectives
• Subject content
• Assessment opportunities
• Differentiation
• Plenary activities
Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes.
Student resources backs with required resources and diagrams included.
A 21-slide full PowerPoint lesson covering anxiety and its effect of sports performance within the field of sport psychology. The lesson is based around a series of tasks and sporting examples which promote student discussion and debate, making the lesson very interactive.
The lesson covers the following content.
• A definition of anxiety in sport psychology
• The common symptoms of anxiety (somatic and cognitive)
• The causes of anxiety
• The effects of anxiety on sports performance
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
A 28-slide full PowerPoint lesson on aggression in sport performance within the field of sport psychology. The lesson is based around a range of scenarios which encourage students to reflect on own and others experiences and relate them to theory. Lesson content includes.
Definition of aggression
Gill’s criteria for aggressive behaviour
Types of aggression (instrumental and hostile)
Instinct theory of aggression
Social Learning Theory of aggression
Frustration- Aggression Theory
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.