Health & Skill-Related Components of Fitness Definitions and Task Cards

Health & Skill-Related Components of Fitness Definitions and Task Cards

When teaching students the health-related components of fitness, one way I have found success with is by putting pupils into teams of 5. Then each member is assigned a station which they must go to. At the station there is one of these cards, plus some equipment, and maybe a few other students from their other teams. Together they have 5 minutes to produce a challenge for their component of fitness which they will practice and then later teach to their teammates. This would be considered a cooperative learning task.
Grobes
Personal Exercise Program - Health & Fitness

Personal Exercise Program - Health & Fitness

A student workbook that will accompany a series of health and fitness sessions. Includes: -Personal Profile -Heart Rate (RHR, MHR, Recovery Rate & training zones) -Fitness Test Results (Pre- and Post-) -Muscles of the body -Methods of Training -Principles of Training (SPOR & FITT) -Week Training Plan -Plus lots of questions to help support learning
Grobes
Reciprocal Basketball Teaching/Coaching Cards

Reciprocal Basketball Teaching/Coaching Cards

In this pack, I've put together some simple basketball skill teaching cards for students and teachers to use. It includes: -Triple Threat & Pivoting -Triple Threat Moves -Dribbling -Passing -Shooting -Individual Defense -Boxing-out & Rebounding
Grobes
Rugby reciprocal coaching cards for Beginners

Rugby reciprocal coaching cards for Beginners

Some rugby reciprocal coaching cards I made for students in Year 7 & 8 that gives them a basic outline on how to: Tackle Ruck Basic offensive tactics i.e., skip & loop, scissors, overlap Introductory defensive systems.
Grobes
Cambridge IGCSE Physical Education Assessment Rubrics x10 Activities

Cambridge IGCSE Physical Education Assessment Rubrics x10 Activities

Assessment rubrics with skills broken down into five boxes. This makes assessment so much easier when assessing students performance, also is really helpful for student self-assessment, and for identifying next steps in learning. Assessment rubrics for: -Badminton -Basketball -Football -Free Weights -Golf -Hockey -Tennis -Track & Field -Volleyball
Grobes
15 Fitness Test Reciprocal Cards

15 Fitness Test Reciprocal Cards

15 Fitness Test Reciprocal/Teaching Cards; Normative Data Handout. In this pack, there are 15 fitness cards that I have students use to set up and complete their own fitness tests. This pack also includes a handout of average fitness level scores for adolescent males and females. By making these, I found my fitness testing lessons moved away from a teacher-centered approach to a more student centered lesson. I would generally use these cards for the first and last lessons of a unit - therefore students can monitor progress.
Grobes
Tennis Reciprocal Coaching Cards

Tennis Reciprocal Coaching Cards

17 Tennis coaching Reciprocal cards that I made for peer-teaching, these include: Regulations -Rules -Court Markings -Scoring Technique -Grip -Forehand -Backhand -Serve -Ready Position -Strike Zones -Points of Contact Coaching Activities with Questions Perfect for using for a Cooperative Learning approach.
Grobes
Mastery Curriculum - Sports

Mastery Curriculum - Sports

This pack includes a range of assessment criteria for KS3 Physical Education lessons that use a Mastery Curriculum - 'life without levels'. The activities included in this pack include: -Alternative Games -Athletics -Basketball -Football (soccer) -Rugby -Volleyball -Street Dance -Tennis -Table Tennis
Grobes
Physical Education Learning Goals Assessment Ladders

Physical Education Learning Goals Assessment Ladders

Assessment criteria to guide learning in KS3 Physical Education. Moving away from all skill-based assessment to a more holistic (although not perfect) approach to ensure all students make progress. There are five assessment ladders that students are assessed in throughout the year at different times, these are: Learning Goal 1: Skills and Techniques Learning Goal 2: Tactics, Strategy and Composition Learning Goal 3: Leadership Learning Goal 4: Analysis and Evaluation Learning Goal 5: Knowledge of Health & Fitness By assessing students in these different areas allows you to personalise learning to students needs and interests.
Grobes
Athletics Reciprocal Cards

Athletics Reciprocal Cards

Reciprocal coaching cards for Athletics (Track & Field), perfect for Peer-coaching, Cooperative Learning, Sport Education etc. This pack includes: -Sprinting -Long-Jump -Javelin -Middle-Distance -Triple-Jump -Shot Put -Discus
Grobes