Over 60 Physical Education activities to develop agility, balance & co-ordination in your students – perfect for grades K-4 sport lessons Why do I need this pack? This agility, balance & co-ordination (ABC) pack is an awesome tool for any teacher needing dynamic, exciting and energizing ideas to boost their PE lessons. Great to start using any time of year, you’ll be totally prepared to guide your students through the fundamentals abilities needed for physical development: 60+ dynamic ABC focused activities Using basic sport equipment (various balls, cones, ropes, benches…), students will be working through the assortment of tasks in different ways: •Individual – Exploring on your own with your own equipment •• Pairs – Working in groups of 2 to complete the challenges ••• Whole class – Using the teacher’s assistance & working in large teams or groups Each activity has a primary focus on a particular ability (ABC), and allows for exploration and development in that area. Students will be developing: › Agility: The ability to move all (or part) of your body quickly and easily. It includes quick changes of direction, jumping, hopping, locomotion and reaction › Balance: The ability to hold your body upright andsteady, either while moving or stationary. Control is also needed when using different sports equipment (with benches, balls, cones…) › Co-ordination: The ability to use different parts of your body together, with or without equipment. It includes moving in theright position to throw, catch, and track with spatial awareness. Lessons plans (+ pre-planned 1-hour sessions) The tasks can be used anywhere from a 15 minute energizing activity, to 1-hour sessions that really develop their skills. You can either pick and choose, adapt and plan your own ABC unit using the activities provided, or follow the ready-made lesson plans (6X 1-hour). That means no planning or prepping – so teaching PE has never been easier! Because of the nature of the activities, you can mix & match and repeat them over and over throughout the year, giving your students the chance to see clear improvement of their abilities -You’ll never run out of session planning ideas

› A PE volleyball unit with over 30 skills, games, activities, drills, stations, structured lesson plans and ‘how to teach volleyball’ videos Are you wanting to deliver high-quality PE, and Volleyball for your class as primary school teacher? Here we don’t just have games to play, we have a professional, structured volleyball program to implement at your school. This Volleyball pack is put together to enhance and broaden your skills and CONFIDENCE in the physical education realm of primary school teaching. Suited for key stage 2 (years 3-6 and even up to year 7-8), it can be followed instantly without the need of searching, planning and scrambling for ideas to deliver high-quality sport to your students. ***NO PREP - Print and teach lessons - and awesome straight from the IPad/tablet. Perfect for all casual, permanent, new and student teachers, PE teachers, professional development, and also great for after-school hours care services who wish to extended their activities, it doesn’t matter if you NEVER PLAYED before, you get everything you need! 1. How to teach Firstly you will be fully equipped with: • Fundamental volleyball rules and gameplay • Key skill elements and coaching points • Warm up games • Individual and partner drills • High activity game-based drills • Engaging modified games These activities are fully underpinned with plenty of diagrams and pictures with clear setup, gameplay, progressions and variations, enabling you to pick from. In addition, we now have short instructional videos on YouTube (links in the document), showing you exactly what the skill should look like and how to teach it. 2. Lesson Plans There is a structured 6-week program of lessons to take your students through the game of volleyball, with progression to know and play: Introduction to digging and serving Introduction to setting and spiking Developing the dig, spike and defence Progression court awareness and attacking play Spiking, defence, and volleyball games Rotate round skills stations, and games The lessons are written to accommodate for class sizes of 25-30 students, yet can be easily applied to smaller/larger groups. 3. Assessment Assessment sheet with grading rationale: Each skill element is clearly defined with a straightforward grading system. Each ability level is determined by the control of the ball and technical parts of the skill, for: dig set spike block movement gameplay This pack is PERFECT for you if you are looking to build your practical knowledge and create an opportunity for your kids to play volleyball through FUN, CHALLENGING, REWARDING and tried and tested activities. It’s crammed full of content made by experienced volleyball coaches and elementary school teachers that can be used term after term, year after year, to develop your students’ volleyball ability! Online video ‘how to teach volleyball’ support Click here to watch the online teaching videos for each of the skills

36 PE Fitness Circuit station cards for primary & secondary school sport activities. The Fitness Circuit cards pack is a must have for your school sport lessons. Suitable for F-year 8, these exercise cards cover the 6 components of fitness necessary to keep your students healthy and active: Core, flexibility & balance, stamina, leg strength, arm strength, and whole body exercise. 1. 36 energetic station cards › Simply print out (and laminate) the cards (A4 or A5), choose the circuit activities, and put them out around the sports hall. Minimal equipment is required, (at most a few balls, hoop & bench) so the setup of your lesson is so simple! › Divide the class equally at the stations and have them work for 45-60 seconds (you can play some loud, energizing music!). Blow your whistle and the students can then record their personal scores before rotating around to the next station (30 second rest period). Depending on your planned time for the lesson, students can go around the circuit twice or even 3 times. Exercises: • ball twists • bicycles • crunches • side scissors • toe reaches • wind-wipers • crab kicks • hand walks • ski hops • star stretches • superman • 1-foot reaches • mountain climbs • plank • side plank • skipping • sprinting • wall sit • box jumps • frog jumps • hoop jumps • pistol squats • side lunges • surf switches • arm circles • bench dips • bunny hops • push ups • punches • wall push offs • airplane lunges • burpees • jumping jacks • knee ups • sumo kicks • squat & push 2. Online video demonstration support You’ll be given access to an instructional video for each activity (private YouTube videos). Play the video stations you’ll be doing for that session, so they’ll be prepared and know what to do when they get going around the circuits in the hall. 3. Fitness testing sheets You can print out the circuit scoring sheets for students to individually record their results/points at each activity. They can then track and compare their results term to term and see how they have improved. Bonus posters As extra content, we’ve put together 6 high-quality posters, 1 for each fitness component, showing the activities. These can be printed A4 or even A3 for you to put up around your classroom or gym area. We know you’ll love these circuit station task cards – If you are a teacher at primary or secondary school, you need these task cards to help keep your students healthy and active, and they’re great anytime of the year. Prime Coaching is always striving to give you more than just the resource itself – You won’t find other fitness cards complete with supporting videos. We aim to provide you with professional sports-coach level resources that are so easy to teach and implement at your school as a teacher.

Over 60 Physical Education activities to develop agility, balance & co-ordination in your students – perfect for year P-4 sport lessons Why do I need this pack? This agility, balance & co-ordination (ABC) pack is an awesome tool for any teacher needing dynamic, exciting and energizing ideas to boost their PE lessons. Great to start using any time of year, you’ll be totally prepared to guide your students through the fundamentals abilities needed for physical development: 1. 60+ dynamic ABC focused activities Using basic sport equipment (various balls, cones, ropes, benches…), students will be working through the assortment of tasks in different ways: •Individual – Exploring on your own with your own equipment •• Pairs – Working in groups of 2 to complete the challenges ••• Whole class – Using the teacher’s assistance & working in large teams or groups Each activity has a primary focus on a particular ability (ABC), and allows for exploration and development in that area. Students will be developing: › Agility: The ability to move all (or part) of your body quickly and easily. It includes quick changes of direction, jumping, hopping, locomotion and reaction › Balance: The ability to hold your body upright andsteady, either while moving or stationary. Control is also needed when using different sports equipment (with benches, balls, cones…) › Co-ordination: The ability to use different parts of your body together, with or without equipment. It includes moving in theright position to throw, catch, and track with spatial awareness. 2. Lessons plans (+ pre-planned 1-hour sessions) The tasks can be used anywhere from a 15 minute energizing activity, to 1-hour sessions that really develop their skills. You can either pick and choose, adapt and plan your own ABC unit using the activities provided, or follow the ready-made lesson plans (6X 1-hour). That means no planning or prepping – so teaching PE has never been easier! Because of the nature of the activities, you can mix & match and repeat them over and over throughout the year, giving your students the chance to see clear improvement of their abilities -You’ll never run out of session planning ideas

› Over 45 PE Football skill ideas, drills, ball work and games, and 6 X weekly pre-planned lessons to develop your classes’ sport skills…The Prim ary Soccer pack for Key stage 2has everything you need to teach! WHY DO I NEED THIS SOCCER PACK? If you want to take your P.E lessons to the next level, this football sports resource is the best place to start. You’ll give your students a fantastic opportunity to develop with football and sporting ability – and turn the simple game into an engaging and exciting sport class. You don’t need to know it all about football, you just need these easy-to-teach, tried and tested lesson ideas: Over 45 of the best soccer plans You’ll be so confident and fully equipped with these amazingly straight-forward to teach activities: • Warm-up games › Simple games to get your lessons kick-started • Ball work › Specific skills to work on in pairs • Drills › Different game situations to progress the skills • Modified games › Adapted team games using the skills • Individual skill stations to rotate around • Relays › Competitive (and/or) practice tasks to complete as a team 6 X hour-long lesson plans There’s so much content here for you to pick and choose from, taking away all that stressful planning time for PE! If you need a guide, we’ve put together 6 structured sessions (put together from the activities) as an example for you to use straight away. You’ll also receive an assessment sheet with the grading rationale - Each skill element is clearly defined with a straightforward grading system. Each ability level is determined by the control of the ball and technical parts of the skill. • My NEW Youtube channel (www.youtube.com/PrimeCoachingSport) has weekly videos for simple ideas, drills + skills for you to teach, and for your students to see: This resource provides you with a link to view the online 'how-to-teach videos as well!

60 PE skill stations - Complete with printable station cards and individual score sheets + access to ONLINE VIDEOS for each station The Exploring Stations PE & Sport Skills Pack is FULL of 60 PE sport stations for you to set up and run at your school gym or field, developed by experienced primary school PE teachers! It’s great to start using at any time of the year. Do you need some ideas for physical education, sports day or house group competitions? Do you struggle to find new ideas and the correct way to run your weekly PE lessons? Are you looking for some quick, refreshing activities to run with your students to get them excited for sport? Are you clueless when it comes to teaching Physical education? Watch the videos, set up the stations, and your students work to challenge themselves with the tasks given. After a period of time (e.g 6-8 minutes), the students can record their scores on the provided ‘score sheet’, and then rotate around to the next sport skill station. You can set up your lessons how you like: For example have 6 stations all with different skill elements (striking-moving-bouncing-throwing-catching-kicking) or focus week by week on a single skill element, e.g: Lesson 1 - Striking skills Lesson 2 - Moving skills Lesson 3 - Bouncing skills Lesson 4 - Throwing and catching skills Lesson 5 - Kicking skills Lesson 6…7…8… Your students will love these station activities, and week by week will be motivated to challenge themselves, set records and get awesome at sport!! 1. 60 exciting Sport Stations You will be fully equipped with 60 easy to set up stations, with clear instructions on how to run each activity and improve your kids sports skills. There are 12 activities for each skill element, for: • Striking • Moving • Bouncing • Throwing & Catching • Kicking These activities are going to help turn your kids into budding rounders, basketball, tennis, hockey, volleyball, and football stars in no time!! Impress your headteacher and other staff members with confidence, working on your pupils’ hand-eye co-ordination, balance, agility and fundamental movement skills! 2. Printable Station Cards You are provided with a file with all the stations, layed out in a way that you can print out and laminate them to last a long time. You can then put the station cards on the wall, or on a cone at the station you setup, so kids know exactly what to do. 3. Individual score sheets You can print out a score sheet for each student, where they can record their results from the tasks given at each station. Not only does this encourage a personal challenge, it aids with reading comprehension and counting and recording data (suitable for years 1&2). EXCLUSIVE ONLINE VIDEO ACCESS You’ll now get a private link to a playlist where you can watch all 60 stations - I’ve set up and recorded each station to show your kids, explaining what they need to do - That means even less hassle for you to worry about!

• 27 individual basketball skill & drill printable task cards for elementary PE (+ videos) This elementary basketball task cards pack is an awesome addition to be equipped with, to help with your basketball PE lessons. It contains a collection of high-quality task card files with exclusive video demonstrations, for you to use as part of your basketball program… 1. 27 colourful, easy-to-follow PE activity cards › Simply print out (and laminate) the cards (A4 or A5), and pick & choose a variety of activities to use. You can use the cards as stations to rotate around, or incorporate into relay races, circuits, as warm up activities etc… The activities are fantastic to use to help develop your students ball handling, dribbling, control and hand-eye co-ordination, and perfectly suited for all grades K through 6… They can also be printed larger as sports hall posters, or used for reference straight from your iPad/tablet. Each card has uniquely drawn illustrations with clear teaching instructions. 2. Online video demonstration support You’ll be given access to instructional videos for each task (private YouTube videos, and links to my new APP). You can watch the videos with your students to help them see exactly how to perform the activity effectively with the correct technique. I know you’ll love these task cards as they’re such a practical resource tool for any elementary or high school teacher. And just so you know these activities are only 27 tasks out of over 250 unique sport skills, drills and challenges - available to be accessed HERE in my Prime Coaching app. I’m always striving to give you more than just the resource itself – You won’t find other basketball cards complete with supporting videos. I aim to provide you with professional sports-coach level resources that are so easy to teach and implement at your school as a teacher

• 40 individual soccer skill & drill printable task cards for elementary PE (+ videos) This elementary soccer task cards pack is an awesome addition to be equipped with, to help with your soccer PE lessons. It contains a collection of high-quality task card files with exclusive video demonstrations, for you to use as part of your soccer program… 1. 40 colourful, easy-to-follow PE activity cards › Simply print out (and laminate) the cards (A4 or A5), and pick & choose a variety of activities to use. You can use the cards as stations to rotate around, or incorporate into relay races, circuits, as warm up activities etc… The activities are fantastic to use to help develop your students dribbling, ball control, striking, and individual skills, and are perfectly suited for all grades K through 6… They can also be printed larger as sports hall posters, or used for reference straight from your iPad/tablet. Each card has uniquely drawn illustrations with clear teaching instructions. 2. Online video demonstration support You’ll be given access to instructional videos for each task (private YouTube videos). You can watch the videos with your students to help them see exactly how to perform the activity effectively with the correct technique. I know you’ll love these task cards as they’re such a practical resource tool for any elementary or high school teacher. And just so you know these activities are only 40 tasks out of over 250 unique sport skills, drills and challenges. I’m always striving to give you more than just the resource itself – You won’t find other soccer cards complete with supporting videos. I aim to provide you with professional sports-coach level resources that are so easy to teach and implement at your school as a teacher

› 6 Pair skill stations, a 1-hour football lesson plan and a whole-class competitive team game to try out to help your PE lessons AWESOME free activities to get your sport lessons going for your year 3-6’s: This pack contains some super PE activities that you can use straight away in your next lessons, helping to build your confidence and knowledge teaching sport at your school. You’ll get some activities from each of our year 3-6 packs: 6 pair skill stations • Taken from the Pair skill stations pack which has 50 ideas for pairs to develop the key basketball, football, rounders/baseball, hockey, rugby skills and more through these fun and challenging activities 1 hour football lesson plan • From our Complete Football unit, you’ll have over 45 football skill ideas, drills, ball work and games, and 6 X weekly pre-planned lessons to turn your students into football stars! 1 whole-class competitive team game • Taken from the Team Games pack complete with 21 engaging and challenging team games, giving your students the opportunity to explore their fundamental sport abilities in these unique games Check out other year 3-6 PE resources: › Basketball Unit pack - Coach-grade basketball lesson plans, skills, games, stations and more, your kids will love learning the fundamentals of basketball, whilst developing their teamwork, leadership and gross-motor skills. › Volleyball unit - Everything you need to teach all the core volleyball skills from the beginning and turn them into sport stars! › Fitness Circuits pack - 36 printable station cards (+ online video instructions) to cover the 6 components of fitness necessary to keep your students healthy and active: Core, flexibility & balance, stamina, leg strength, arm strength, and whole body exercise. › Gymnastic stations pack - A complete sport unit with over 60 activities for the trampoline, wedge, bars, floor mats, beams and more.

We've provided 8 fun and engaging activities that can be used at the start of any session, to GET YOUR KIDS EXCITED ABOUT LEARNING! With activities easy to follow, you will be equipped with: • 8 warm up games (plant the trees • kangaroos & crocodiles • waspital • fruit salad • icebergs • volcanoes & ice-cream cones • pacman • jungle-run relays) suitable for primary school grades 2-6 • Clear aims and setup instructions with diagrams • Gameplay and rules • Progressions within the game • Variations for delivery This FREE pack is perfect for you if you are looking to build your confidence in delivering high-quality sport to your students, and with these warmups it's a fantastic start to delivering game-changing sport! Check out our other grade 3-6 PE lessons: ›› 21 PE Team Games The PE Team Games pack - complete with 21 thrilling games that your kids will love, developing not only their sporting skills but also their co-operation, teamwork and leadership skills. Each games comes video a quick 'How to play' video that you can show your class before playing, which will help them understand the game and how to play it - "Teaching PE has never been easier!" ›› Soccer lessons The › Soccer lessons pack is full with over 45 of the best soccer warm-up games, skills, drills and activities to turn the simple game into an engaging and exciting sport class. You'll have the complete confidence to teach out on the field or in the sports hall.

› 6 Pair skill stations, a 1-hour soccer lesson plan and a whole-class competitive team game to try out to help your PE lessons AWESOME free activities to get your sport lessons going for your grade 3-6's: This pack contains some super PE activities that you can use straight away in your next lessons, helping to build your confidence and knowledge teaching sport at your school. You'll get some activities from each of our grade 3-6 packs: 6 pair skill stations • Taken from the Pairs skill stations pack which has 50 ideas for pairs to develop the key basketball, soccer, baseball, hockey, American football skills and more through these fun and challenging activities 1 hour soccer lesson plan • From our Complete Soccer unit, you'll have over 45 soccer skill ideas, drills, ball work and games, and 6 X weekly pre-planned lessons to turn your students into soccer stars! 1 whole-class competitive team game • Taken from the Team Games pack complete with 21 engaging and challenging team games, giving your students the opportunity to explore their fundamental sport abilities in these unique games We'd love to hear your classes favourites!

Over 100 PE games, skills, drills, challenges, and lesson ideas for your K-2’s: Develop the fundamental • Striking • Moving • Bouncing • Throwing & Catching • Kicking • skills, great to start at any time during the year! **WHY DO I NEED THIS PACK? ** Do you struggle to find new ideas and the correct way to run your weekly PE lessons? Are you looking for some refreshing activities to run with your students to get them excited for sport? Are you clueless when it comes to teaching Physical Education? If you are looking to deliver fun, engaging, EXCITING sport lessons to your kids, but haven’t a clue where to start, you’ve come to the right place! We don’t just have games to play, we have a complete JAM-PACKED collection of skills, drills, activities, games, and lesson plans - this resource is perfect to start using at any time during the year! 1. Over 100 activities Now you have EVERYTHING YOU NEED to deliver game-changing sport and work on your students’ gross motor, hand-eye, co-ordination and fundamental movement skills. This pack is great for you if you are looking to deliver lessons for grades K-2. Everything in here is so simple and easy to follow, without the need for searching, planning and scrambling for ideas when teaching PE and sport. **2. Loads of skills included ** You will be fully equipped with the ways to teach, the coaching points, skills and drills, set up, progression, gameplay and variations for the following gross motor sport skills: • Striking – 2-handed, 1-handed, overhead, passing, dribbling & shooting • Moving – Sprinting, dodging, jumping, balancing, hopping skipping… • Bouncing – Dribbling, protection, cross-overs, shooting • Throwing and catching – Chest & bounce passing, overarm & underarm throwing, catching • Kicking – Passing, controlling, dribbling, shooting, skills, punting These 6 sport elements will develop your kids’ ability for a range of sports including baseball, american football, basketball, tennis, hockey, volleyball, soccer, handball and much more… All the activities are so simple to follow, you can either go by the sample lesson structure, or simply pick and choose the activities you want to teach. **3. No prep - structured lesson plans ** Print and teach lessons - and awesome straight from the IPad/tablet. It’s awesome for all casual, permanent, new and student teachers, PE teachers, and professional development for staff. **4. Assessment ** You are also provided with an in-depth assessment rationale and grading sheet, in order to assist in your reports. • My NEW Youtube channel has weekly videos for simple ideas, drills + skills to show your students, click HERE to check it out!

Over 100 PE games, skills, drills, challenges, and lesson ideas for your Key stage 1 students: Develop the fundamental • Striking • Moving • Bouncing • Throwing & Catching • Kicking • skills, great to start at any time during the year! WHY DO I NEED THIS PACK? Do you struggle to find new ideas and the correct way to run your weekly PE lessons? Are you looking for some refreshing activities to run with your students to get them excited for sport? Are you clueless when it comes to teaching Physical Education? If you are looking to deliver fun, engaging, EXCITING sport lessons to your kids, but haven’t a clue where to start, you’ve come to the right place! We don’t just have games to play, we have a complete JAM-PACKED collection of skills, drills, activities, games, and lesson plans - this resource is perfect to start using at any time during the year! Over 100 activities Now you have EVERYTHING YOU NEED to deliver game-changing sport and work on your students’ gross motor, hand-eye, co-ordination and fundamental movement skills. This pack is great for you if you are looking to deliver lessons for years F-2 (and even year 3 as well). Everything in here is so simple and easy to follow, without the need for searching, planning and scrambling for ideas when teaching PE and sport. **2. Loads of skills included ** You will be fully equipped with the ways to teach, the coaching points, skills and drills, set up, progression, gameplay and variations for the following gross motor sport skills: • Striking – 2-handed, 1-handed, overhead, passing, dribbling & shooting • Moving – Sprinting, dodging, jumping, balancing, hopping skipping… • Bouncing – Dribbling, protection, cross-overs, shooting • Throwing and catching – Chest & bounce passing, overarm & underarm throwing, catching • Kicking – Passing, controlling, dribbling, shooting, skills, punting These 6 sport elements will develop your kids’ ability for a range of sports including baseball/rounders, rugby, basketball, tennis, hockey, volleyball, football, handball and much more… All the activities are so simple to follow, you can either go by the sample lesson structure, or simply pick and choose the activities you want to teach. **3. No prep - structured lesson plans ** Print and teach lessons - and awesome straight from the IPad/tablet. It’s awesome for all casual, permanent, new and student teachers, PE teachers, and professional development for staff. **4. Assessment ** You are also provided with an in-depth assessment rationale and grading sheet, in order to assist in your reports. • My NEW Youtube channel has weekly videos for simple ideas, drills + skills to show your students, click HERE to check it out!

Gymnastic stations for PE – A complete sport unit with over 60 activities for the trampoline, wedge, bars, floor mats, beams and more This F-3 (Key Stage 1) Gymnastic Stations pack will provide you with the perfect plan to develop your students’ gymnastic abilities (shapes, balances, supports, rotations & ground work). Working from the ground up, you’ll be able to confidently teach these key fundamentals - Simply setup the stations, and your kids focus on a specific skill, before rotating around to the next station. At the end of the session, your students can perform what they’ve learnt to the rest of the class! Every lesson, the activity at each station progresses and varies, giving the opportunity for the students to confidently explore their bodies and achieve new personal goals – and you’ll be teaching sports-coach level gymnastics with ease! You’ll be equipped with: 10-week structured lesson program Week by week, progress your students through the skills and build on the previous lessons to develop them all round in their abilities. Each lesson plan provides a fun warm up game, stretching routine, and easy-to-follow setup and teaching instructions for the stations. Over 60 specific equipment activities Every station of equipment has a collection of clear ‘how-to-teach’ specific skills for the: › Trampoline/vault › Wedge › Bars › Floor mats › Beams › Miscellaneous With this complete set of activities, you can also quickly and easily adapt and put together your own unit of gymnastics to suit your class and their aptitude *Note – sports/gymnastic equipment required: • mini trampoline/vault • crash/landing mat • wedge, and softer boxes • Freestanding bars • 10 floor mats • beam/thin sports bench • cones, hoops, hurdles Assessments You’ll get assessment sheets with a detailed rationale/breakdown of each element area for you to grade your students BONUS – access to online station vidoes You’ll also have access to the online Youtube video playlists for each station – Here you’ll be able to watch each station in action, see what the skill looks like, and see how to explain it/teach it to your class - You can even play it to your kids before you start to make it even easier for you! This unit has been put together after years of experience, working specifically in teaching primary school gymnastics to years F-6 in many schools. * Note – This year F-3 pack is similar to the year 3-6 pack, just with a few minor station variations and adaptations to suit to correct age level. Prime Coaching – Game-changing sport lessons.

Gymnastic stations for PE – A complete sport unit with over 60 activities for the trampoline, wedge, bars, floor mats, beams and more. This year 3-6 (Key Stage 2) Gymnastic Stations pack will provide you with the perfect plan to develop your students’ gymnastic abilities (shapes, balances, supports, rotations & ground work). Working from the ground up, you’ll be able to confidently teach these key fundamentals - Simply setup the stations, and your kids focus on a specific skill, before rotating around to the next station. At the end of the session, your students can perform what they’ve learnt to the rest of the class! Every lesson, the activity at each station progresses and varies, giving the opportunity for the students to confidently explore their bodies and achieve new personal goals – and you’ll be teaching sports-coach level gymnastics with ease! You’ll be equipped with: 10-week structured lesson program Week by week, progress your students through the skills and build on the previous lessons to develop them all round in their abilities. Each lesson plan provides a fun warm up game, stretching routine, and easy-to-follow setup and teaching instructions for the stations. Over 60 specific equipment activities Every station of equipment has a collection of clear ‘how-to-teach’ specific skills for the: › Trampoline/vault › Wedge › Bars › Floor mats › Beams › Miscellaneous With this complete set of activities, you can also quickly and easily adapt and put together your own unit of gymnastics to suit your class and their aptitude. *Note – sports/gymnastic equipment required: • mini trampoline/vault • crash/landing mat • wedge, and softer boxes • Freestanding bars • 10 floor mats • beam/thin sports bench • cones, hoops, hurdles Assessments You’ll get assessment sheets with a detailed rationale/breakdown of each element area for you to grade your students. BONUS – access to online station vidoes You’ll also have access to the online Youtube video playlists for each station – Here you’ll be able to watch each station in action, see what the skill looks like, and see how to explain it/teach it to your class - You can even play it to your kids before you start to make it even easier for you! This unit has been put together after years of experience, working specifically in teaching primary school gymnastics to years F-6 in many schools. * Note – This year 3-6 pack is similar to the year F-3 pack, just with a few minor station variations and adaptations to suit to correct age level. Prime Coaching – Game-changing sport lessons.

36 PE Fitness Circuit station cards for elementary & middle school The Fitness Circuit cards pack is a must have for your school sport lessons. Suitable for grades K-8, these exercise cards cover the 6 components of fitness necessary to keep your students healthy and active: Core, flexibility & balance, stamina, leg strength, arm strength, and whole body exercise 36 energetic station cards › Simply print out (and laminate) the cards (A4 or A5), choose the circuit activities, and put them out around the sports hall. Minimal equipment is required, (at most a few balls, hoop & bench) so the setup of your lesson is so simple! › Divide the class equally at the stations and have them work for 45-60 seconds (you can play some loud, energizing music!). Blow your whistle and the students can then record their personal scores before rotating around to the next station (30 second rest period). Depending on your planned time for the lesson, students can go around the circuit twice or even 3 times. Exercises: • ball twists • bicycles • crunches • side scissors • toe reaches • wind-wipers • crab kicks • hand walks • ski hops • star stretches • superman • 1-foot reaches • mountain climbs • plank • side plank • skipping • sprinting • wall sit • box jumps • frog jumps • hoop jumps • pistol squats • side lunges • surf switches • arm circles • bench dips • bunny hops • push ups • punches • wall push offs • airplane lunges • burpees • jumping jacks • knee ups • sumo kicks • squat & push Online video demonstration support You’ll be given access to an instructional video for each activity (private YouTube videos). Play the video stations you’ll be doing for that session, so they’ll be prepared and know what to do when they get going around the circuits in the hall. Fitness testing sheets You can print out the circuit scoring sheets for students to individually record their results/points at each activity. They can then track and compare their results term to term and see how they have improved. Bonus posters As extra content, we’ve put together 6 high-quality posters, 1 for each fitness component, showing the activities. These can be printed A4 or even A3 for you to put up around your classroom or gym area. We know you’ll love these circuit station task cards – If you are a teacher at elementary, middle or even high school, you need these task cards to help keep your students healthy and active, and they’re great anytime of the year. Prime Coaching is always striving to give you more than just the resource itself – You won’t find other fitness cards complete with supporting videos. We aim to provide you with professional sports-coach level resources that are so easy to teach and implement at your school as a teacher.

› A variety of 25 skills, drills and games to practice and develop your students frisbee skills (great for grades K through to 6) 25 specific activities Have your students practice the basics of the backhand, forehand and other skilled throws. You’ll be prepared with a bunch of fun, specialised, and engaging challenges and activities - Students will be able to work through the tasks in different ways: • Individually • Pairs/small groups • Teams & whole class Simply pick and choose the activities to suit you’re lessons - you can incorporate them into circuit stations, relay races, warm-ups, end games, or simply as a great way to practice their throwing and catching! Make sure you check out the demonstration video HERE, where I go through the correct techniques for the different skills needed. This resource is FANTASTIC if you’re wanting to diversify your activities in PE, or introduce and develop a new sport to your class - The diagrams and instructions are so easy to follow, so it’s great especially if you’re not familiar with frisbee and need some awesome ideas!

• 41 individual warming up & stretching printable task cards for elementary PE (+ videos) This Warming up & Stretching task cards pack is a fantastic foundational resource to be equipped with, and contains a collection of high-quality task card files with exclusive video demonstrations. You’ll be able to confidently and safely lead your class through various warm up and stretching exercises - the warm ups are used to begin your lessons, and stretching to finish… 1. 41 colourful, educational PE activity cards › Simply print out (and laminate) the cards (A4 or A5), and pick & choose 3-4 different tasks to do each lesson. They can also be printed larger as sports hall posters, or used for reference straight from your iPad/tablet. Each card has uniquely drawn illustrations with clear teaching instructions. You’ll be prepped with: • 25 warm up tasks - to start off your lessons and get your kids ready for sport. There are 2 types of warm up tasks and can either be done as ‘reps’ (repetitions), or for about 30s each task: 1: On the spot › Perform the movements individually in your own space 2: End-to-end › Working from one side of the sports hall/field, going to the other side and then back. • 16 stretching exercises - to use at the end of your sessions to improve flexibility, increase strength, and help to prevent injury to your muscles. Stretches can be held for 10-15s and repeated 2-3 times. Online video demonstration support You’ll be given access to instructional videos for each task (private YouTube videos, and links to my new APP). You can watch the videos with your students to help them see exactly how to perform the exercise safely and effectively, it’s they’re an incredibly helpful reference tool. One idea is have a student pick and choose 2-3 warm ups and 2-3 stretches, have them watch the corresponding videos, and then teach and demonstrate them to the rest of the class. Teaching tool for life I know you’ll love these task cards as they’re such a practical resource tool for any elementary or high school teacher. And just so you know these activities are only 41 tasks out of over 250 unique sport skills, drills and challenges - available to be access HERE in my Prime Coaching app. I’m always striving to give you more than just the resource itself – You won’t find other warm up and stretching cards complete with supporting videos. I aim to provide you with professional sports-coach level resources that are so easy to teach and implement at your school as a teacher. Make sure you check out some of my other resources below:

• 27 individual basketball skill & drill printable task cards for primary PE (+ videos) This primary school grade basketball task cards pack is an awesome addition to be equipped with, to help with your basketball PE lessons. It contains a collection of high-quality task card files with exclusive video demonstrations, for you to use as part of your basketball program… 1. 27 colourful, easy-to-follow PE activity cards › Simply print out (and laminate) the cards (A4 or A5), and pick & choose a variety of activities to use. You can use the cards as stations to rotate around, or incorporate into relay races, circuits, as warm up activities etc… The activities are fantastic to use to help develop your students ball handling, dribbling, control and hand-eye co-ordination, and perfectly suited for all grades Prep through 6… They can also be printed larger as sports hall posters, or used for reference straight from your iPad/tablet. Each card has uniquely drawn illustrations with clear teaching instructions. 2. Online video demonstration support You’ll be given access to instructional videos for each task (private YouTube videos, and links to my new APP). You can watch the videos with your students to help them see exactly how to perform the activity effectively with the correct technique. I know you’ll love these task cards as they’re such a practical resource tool for any primary and secondary school teacher. And just so you know these activities are only 27 tasks out of over 250 unique sport skills, drills and challenges - available to be accessed HERE in my Prime Coaching app. I’m always striving to give you more than just the resource itself – You won’t find other basketball cards complete with supporting videos. I aim to provide you with professional sports-coach level resources that are so easy to teach and implement at your school as a teacher

• 33 individual striking & hitting skill printable task cards for primary school PE (+ videos) This primary school striking & hitting task cards pack is an awesome addition to be equipped with, to help with your PE lessons. It contains a collection of high-quality task card files with exclusive video demonstrations, for you to use within your sports curriculum. 1. 33 colourful, easy-to-follow PE activity cards › Simply print out (and laminate) the cards (A4 or A5), and pick & choose a variety of activities to use. You can use the cards as stations to rotate around, or incorporate into circuits, as warm up activities, relay races etc… The activities are fantastic to use to help develop your students: • ball-racquet control • tracking • co-ordination • overall gross motor movements for baseball, tennis and hockey…and are perfectly suited for prep through to grade 6 and beyond They can also be printed larger as sports hall posters, or used for reference straight from your iPad/tablet. Each card has uniquely drawn illustrations with clear teaching instructions. 2. Online video demonstration support You’ll be given access to instructional videos for each task (private YouTube videos). You can watch the videos with your students to help them see exactly how to perform the activity effectively with the correct technique. I know you’ll love these task cards as they’re such a practical resource tool for any primary school teacher, and I’m always striving to give you more than just the resource itself – You won’t find other striking sport cards complete with supporting videos. I aim to provide you with professional sports-coach level resources that are so easy to teach and implement at your school as a teacher.