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Eating Disorder & Body Image Hub

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Hello! I am an Eating Disorder Specialist Consultant, Trainer & Workshop Facilitator - both for students of all ages, all professionals in the education settings (both public & private sector) and support parents. You can expect to visit my hub and find useful resources for the whole school, class room activities, PSHE topics as well as consult me when you have an eating disorder case with the student that you wish to confidently offer timely help to, while safeguarding peer students too.

Hello! I am an Eating Disorder Specialist Consultant, Trainer & Workshop Facilitator - both for students of all ages, all professionals in the education settings (both public & private sector) and support parents. You can expect to visit my hub and find useful resources for the whole school, class room activities, PSHE topics as well as consult me when you have an eating disorder case with the student that you wish to confidently offer timely help to, while safeguarding peer students too.
Normal Healthy Eating vs Unhealthy Eating
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Normal Healthy Eating vs Unhealthy Eating

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Healthy Eating, Dieting, Psychology, Eating Disorders, Body Image, Social Triggers, Compulsive Eating, Addictive Personality, Personality Traits, Unhealthy Eating This list if Healthy Eating Markers can be used to facilitate students to think about How Someone May NOT Eat Healthy? Why/ Social Influences? Cultural Expectations? Media/Peer pressures? Including teasing out their own current unhealthy eating, sleeping, exercising patterns.
International Eating Disorder Awareness Week 2014
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International Eating Disorder Awareness Week 2014

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Starts on the 23rd Febraury - 1st March 2014. Please print & share these 5 FREE Events accessible via internet and in person. For your students, parents of sufferers and your fellow staff to raise awareness. Join me on my Facebook Event Page, for daily activities leading up to the Awareness Week : https://www.facebook.com/events/672179816148582/ Eating Disorder Awareness Week 2014, Eating Disorders, Anorexia, Bulimia, Binge Eating Disorder, EDNOS, ARFID, Authorexia, Obsesity, Body Image, Self esteem, Healthy Eating, Food Avoidance, Thinspiration, Diets.
Eating Disorder Awareness Week 2022 - Mon 21st Feb - Sun 27th Feb
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Eating Disorder Awareness Week 2022 - Mon 21st Feb - Sun 27th Feb

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Image post to remind ALL of this year’s Eating Disorder Awareness Week, which takes place on the 21st of February - right through to 27th of February 2022. You can address and raise awareness at your school, from* “Love Your Body Week” *approach , rather than directly speak about eating disorders . (Why? Research shows , it does more harm than good to speak directly about EDs.!) Many educational staff are also suffering from disorderly eating and eating disorders - especially after pandemic and the effects of lock down, with comfort eating going hand in hand. If your school is located in and around South East of the UK - the two free DROP-INs I am running might be of use to you, your student, student’s loved ones to get some free help, support and guidance . Date: Mon 21st Feb Time : 12pm - 3pm Venue: Sutton library (SM1 - Surrey) Date : Tue 22nd Feb Time: 12pm - 3pm Venue: Croydon central library (CR0 - Surrey) Date: Fri 25th Feb Time: 8pm -8:45pm Virtual webinar : “Body Dysmorphia & Body Hate + Q&A” You can sign up HERE.
7Key Tips To Boost Mental Health Resilience In Your Eating Disorder Student
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7Key Tips To Boost Mental Health Resilience In Your Eating Disorder Student

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Mental Health has taken a massive blow in most students, giving rise to the increased disorderly eating and eating disorders in this COVID time frame. This 53 minute video walks you through the 7 psychological approaches, that you can confidently guide your students through, to power up their own resilience , help safeguard against further deterioration & boost personal self care! Here are the key 7 approaches covered in this video masterclass titled : 7 Tips to Boost Mental Health , you can watch: Creating Safety Releasing Fears & Anxiety Seeking Support Building Resilience Reinventing & Growing Self Looking outside of Self Optimism Access here: https://vathani-navasothy.mykajabi.com/pl/2147500951