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Cardiovascular Endurance Circuit Cards
welchholly

Cardiovascular Endurance Circuit Cards

(0)
Lots of CV circuit cards here - these are great for lots of lessons like Fitness, Trampolining Gymnastics Football / Netball Warm ups Healthy Active Lifestyles Wet weather lessons Enjoy !
Handball Resource Pack KS2
welchholly

Handball Resource Pack KS2

(0)
Great for Primary Staff who arn’t confident on Handball I created this pack and gave it to all our feeder primary school It has the rules, basic SOW and 6 detailed lesson plans - enjoy!!
Training Zone Pyramid
welchholly

Training Zone Pyramid

(0)
This is a great PowerPoint which covers the different training zones and % of MaxHR. What worked really well with this was a sticky label race where pupils had the different types of training written on them, 1 by 1 they race up to stick the type of training in the correct place. I have also used a human training zone pyramid for this race the head is speed zone, torso and arms are anaerobic and legs are aerobic. good for a starter, plenary or both.
Circuit Training Cards - Muscular Endurance
welchholly

Circuit Training Cards - Muscular Endurance

(0)
Get these printed and laminated and stashed away under your desk!! They’re great for so many lessons like ; Fitness BTEC or GCSE As part of a trampolining lesson to increase activity levels - nothing worse than having 30 pupils round 2 trampolines Healthy Active Lifestyles, Wet weather lessons Fun warm ups All have coaching point on to help pupils perform with the correct technique too
BTEC SPORT UNIT  - Exercise Intensity Worksheet
welchholly

BTEC SPORT UNIT - Exercise Intensity Worksheet

(0)
This is really good worksheet to use within a practical lesson where pupils can fill in throughout the lesson during mini-planries to consolidate information. It includes maximum HR, the Borg Scale and its relationship with HR and the aerobic training zones too
Low / Short Serve  and Smash Shot Badminton
welchholly

Low / Short Serve and Smash Shot Badminton

(0)
Resources to be printed and used within the lesson - these are great for starters to see if the pupils can master them with no teacher input. I often use them as a starter and plenary to measure progress
BTEC SPORT UNIT 1 - Pre-test Procedures
welchholly

BTEC SPORT UNIT 1 - Pre-test Procedures

(0)
Pre-test procedures are covered in this PowerPoint (informed consent and calibration of equipment. I brought fitness tests into the lesson with me so that pupils could calibrate some of the equipment.
BTEC SPORT UNIT 1 - Learning Aim A Quiz
welchholly

BTEC SPORT UNIT 1 - Learning Aim A Quiz

(0)
I used this during a revision lesson to consolidate the Learning Aim A content then re-used it when pupils came closer to their exam. I could group pupils based on ability and offer support where needed