doc, 16.63 MB
doc, 16.63 MB
This is an ideal resource to be used for revision purposes at the end of the course. It includes key information from all of the sub topics listed below as well as diagrams and pictures. For pupils who do not have access to the text book at home or for those who have not made sufficient notes throughout the year, this resource is perfect for ensuring they have the correct information to revise from.

This resource could also be used in conjunction with the homework booklet (if it is is being used as a booklet of revision questions) as revision lessons. Pupils can use the revision guide to search for key information to answer questions. To buy both together, please see bundle for discounted prices.

Unit 1
1. Skeletal System: Label upper body bones
2. Skeletal System: Labeling a skeleton
3. Skeletal System: Synovial joints
4. Skeletal System: Types of movement
5. Skeletal System: Analysing movement
6. Skeletal System: Components of joints
7. Muscular System: Labeling muscles of the body
8. Muscular System: Analysing movement
9. Muscular System: Analysing movement 2
10. Muscular System: Levers
11. Muscular System: Planes of movement
12. Cardiovascular System: Double circulatory system
13. Cardiovascular System: Blood vessels
14. Cardiovascular System: The structure of the heart
15. Cardiovascular System: The pathway of blood through the heart
16. Respiratory System: The pathway of air
17. Respiratory System: Breathing
18. Respiratory System: Aerobic and anaerobic exercise
19. Effects of exercise: Short-term effects of exercise
20. Effects of exercise: Long-term effects of exercise

Unit 2
21. Components of fitness 1
22. Components of fitness 2
23. The principles of training
24. Types of training
25. Warm up and cool down
26. Minimising risk
27. Risk assessing

Unit 3
28. Why do people participate?
29. Factors affecting participation
30. Improving participation
31. Commercialisation
32. Ethics in sport
33. Drugs in sport
34. Violence in sport

Unit 4
35. Characteristics of skills
36. Classification of skills
37. SMART Goal setting
38. Mental Preparation
39. Guidance
40. Feedback

Unit 5
41. Healthy lifestyles
42. Balanced diet

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