Students use sporting facilities available in their local area to decide the reasons for participation at these certain venues. Worksheet is simple, but students can relate to the work by making it personal. A simple resource, but allows student to show knowledge and understanding of the topic.
Card match with muscles of the body highlighted and their anatomical names.
Topic 1.2.4 A healthy active lifestyle and your muscular system
'major muscle roups that benefit from particular types of physical activity (deltoid, trapezius, latissimus dorsi, pectorals, biceps, triceps, abdominals, quadriceps, hamstrings, gluteals,
Students can use the sheet to plan their floor routine.
Students can draw out their movement around the gymnastics space to ensure they go to all areas.
Students can list in order the movements they will do throughout their routine.
Teacher can give specific criteria in relation to starting points and types of movements that must be included.