GCSE/iGCSE stress busting

Are your classes asking you how to deal with exam stress? Look no further than this hand-picked collection of ready-to-use exam stress tips, all shared by teachers in the Tes community. Time to keep calm and start revising…

GCSE and iGCSE stress busting

Ways of coping with stress

Stress Management: PowerPoint and Activities
TeachersResourceForce

Stress Management: PowerPoint and Activities

(4)
These days, students seem to be under so much pressure from exams and modern life, that it is crucial to teach them management techniques to give them the skills they require in order to handle stress. This resource which will encourage your students to explore all about modern stressors and ho...
Exam Stress workshop
jstrangeways

Exam Stress workshop

(6)
45 minute to 1 hour workshop on managing stress and anxiety, both in terms of preparation or in the middle of a crisis. Aimed at older students who are capable of self reflection. Some aspects could also be used in e.g. assemblies.
Stress and Emotional Wellbeing Resources KS3/KS4 Oustanding lesson
Hazey

Stress and Emotional Wellbeing Resources KS3/KS4 Oustanding lesson

(2)
Stress and Emotional wellbeing pack includes: a presentation on stress and the effects of stress on the body a self evaluation quiz and tips to avoid stress a definition document for teacher stress myth quiz suitable for PSHE lessons, tutor time activity and small groups.
Exam Stress
paulfaci

Exam Stress

(1)
KS4/5 Exam Stress PSHEE Tutor lesson - identifying signs/symptoms of stress and possible ways to overcome it. Lots of opportunity for discussion and sharing of ideas. Includes three videos which students can relate to.
ANXIETY relief
MissCResources

ANXIETY relief

(6)
A resource containing a flow-chart to help ease Automatic Negative Thoughts (ANTs) and anxiety as well as top tips for anxiety sufferers and self-talk statements to help relieve some of the stress they are experiencing.
Exam Stress Guide
D Cretney

Exam Stress Guide

(1)
Practical 8 week count down guide for pupils to assist with managing Exam Stress. Brief, practical advice for pupils to facilitate mind management. Draws on knowledge of managing stress, anxiety, panic and low moods. Produced as an A5 leaflet to hand to Year 11 pupils. Has been developed w...
Dealing with stress
TescoYouthAcademy

Dealing with stress

(12)
These materials are brought to you by the Tesco Youth Academy - helping young people develop key skills to prepare them for the workplace. To access more free resources visit www.tescoyouthacademy.co.uk. Young people who have completed this topic will: - Identify sources of stress (things that ...
Dealing with Exam Stress
AttainmentinEducation

Dealing with Exam Stress

(1)
This is a PowerPoint resource to guide pupils in understanding and taking practical steps to reduce the amount of stress that they might feel when preparing for and sitting their GCSE exams. Exam periods can be very stressful times for pupils, particularly when sitting their GCSEs. This resourc...

Mindfulness activities

Daily Classroom Mindfulness 1
Katie Davis

Daily Classroom Mindfulness 1

(1)
Six days of 2 - 5 minute mindfulness exercises you can do with your class at any time of day. Progression from basic breathing techniques up to more guided techniques - no experience of mindfulness or resources needed. Each activity comes with a scientific fact about the benefits of mindfulness...
Lifestyle choices: Take care of yourself
knowledgeandskills

Lifestyle choices: Take care of yourself

(1)
Lifestyle choices is a self-contained classroom topic that introduces the idea of self-regulation or applying limits to your own behaviour and asks students to consider how some poor lifestyle choices could affect their ability to work. The topic focuses on two aspects of self-regulation diet...
Mindfulness
Cre8tive Resources

Mindfulness

(0)
**Mindfulness Thinking Cards Cards/ Slips** to introduce students to what it means to be mindful. Product Code: CIT/C8/TL/22 **What specific expectations are addressed?** Students will really enjoy reflecting on their learning with these 28 different Mindful thinking cards/tickets! It also allows s...
Mental Health : Mindfulness Wellbeing
EC Resources

Mental Health : Mindfulness Wellbeing

(21)
Detailed lesson with pages of information, full of ideas of how to apply mindfulness to stressful situations and a Powerpoint full of differentiated and structured activities for the new PSHE 2020 curriculum. Includes: An hour long, engaging, differentiated PSHE or tutor time lesson all about how we...

GCSE/iGCSE revision resources

Support your students in the run-up to May with this bumper collection of GCSE revision and iGCSE revision resources.

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Student support resources

Make sure your students are prepared to tackle their exams with confidence using these tried-and-tested revision tips and tricks.

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