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My practical and creative resources are designed to help children access mindfulness and improve wellbeing. Setting children up for a successful present and future. Over the past 20+ years I have taught in 5 different countries, within the IB and British National Curriculum. My experience comes from personal growth along with a range of courses: MBSR (Mindfulness-Based Stress Reduction); ‘Mindfulness Matter’; ‘PawsB’; certificate in positive psychology.

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My practical and creative resources are designed to help children access mindfulness and improve wellbeing. Setting children up for a successful present and future. Over the past 20+ years I have taught in 5 different countries, within the IB and British National Curriculum. My experience comes from personal growth along with a range of courses: MBSR (Mindfulness-Based Stress Reduction); ‘Mindfulness Matter’; ‘PawsB’; certificate in positive psychology.