Detailed fitness cards with appropriate content for Yr7-Yr11. Challenges & super challenges for each exercise 18 step-by-step of exercises Working muscles for each exercise

This resource recalls learning for components of fitness & body types. Pupils design their own pro using the computer and by printing for handwritten work. Lesson application: Top trumps class battle (winner moves, loser moves down). A supporting paragraph as to why they have made their pro stronger in some areas than others. (e.g. the sport and position the pro plays)

Home learning timetable for 2 weeks.

This is a week’s worth of online learning for Core PE. Pupils click on the tiles and a video/ activity will load.