A Level Exercise Physiology lesson. Learning objectives: - Introduce the Principles of Training (‘Mrs Vopp Testing WC’). - Give specific sporting examples for all principles of training. - Show example PowerPoint for task next lesson.

Learning objectives: - Identify and describe Ergogenic Aids. - Discuss carbohydrate loading. - Critically analyse a number of Ergogenic Aids.

This assembly focusses on anti-bullying but more specifically cyber bullying. The opening part of the assembly defines bullying and also explains the different types of bullying providing examples of each in schools. These are verbal, social and physical bullying. The next section of the assembly uses a video called 'In Real Life' which is a social experiment that shows what happens when online bullying is taken offline. This is a very cutting video where people say some quite horrific to people in the public. The things that the people are saying are quotes taken from other people's social media. The moral of the video is that a lot of people say things online that they would never dream to say to someone face to face. This is followed by some key facts and figures about cyber bullying and then some general tips with the tag Think Before YOU Post. The final section of this assembly shows how students can report bullying at my school. This will need to be amended for each individual school.

Learning Objectives Introduce the Drive Theory, Inverted U Theory, Catastrophe Theory and Zone of Optimal Functioning Theory. Understand the characteristics of Peak Flow Experience . Able to explain and justify the practical applications of theories of arousal and their impact on performance.

Lesson Objectives: Introduce the ‘Golden Triangle’ and the interrelationship between commercialisation, media and sponsorship. To explore how the ‘Golden Triangle’ influences the development of sport in modern day society. Identify what social media is and the impact it has on sport.

This assembly has a focus on cyber bullying. The assembly opens with a short clip showing a boy talking to a girl in a chat room. He is being told to say nasty things to her by her friends. The clip ends with the boy telling the girl that they would be better off if she was dead and asks the question 'how would you feel?' Cyber bullying is a huge issue in schools and this assembly then focuses upon the different types of cyber bullying that can take place and their impact on people.

I have used this assembly recently as the first assembly of the new academic year for my house. I start the assembly by talking through how this time of year is a great time to reflect on the past year and to decide what needs to change or be kept the same to be successful for the new academic year. I then show a definition of 'expectations' and that this is a strong belief that something will happen. I explain that I have a number of basic expectations for the house to ensure that we are successful on both an individual and house basis. This then leads into expectations of uniform, behaviour, using a planner, being organised, not littering etc with pictures for each topic. I then talk through what the house can expect from staff and the what I expect from them and that there will be no passengers this year with everyone contributing. The section of the assembly is a trailer from a film called the yes man. I play this until half way through to the point where Jim Carey go to a conference and is told that he must so yes to every opportunity given to him. This then links into all the challenges/key school events that I have taken from the school calendar and I ask the group to not see these as negatives but to see these as opportunities to improve and achieve. I finish the assembly by saying the success of failure of this year will be the students' attitude towards these challenges and that as a team supporting each other it is going to be a very exciting and successful year for the house.

A Level Anatomy and Physiology lesson. Learning objectives: - Identify and describe linear, angular and general motion. - Relate linear, angular and general motion to different types of sporting situations.

A Level Anatomy and Physiology lesson. Learning objectives: - Recap the types of movement possible at joints. - Relate these types of movement to physical activity. - Complete a full movement analysis of a discrete skill.

This assembly focuses on the prospect of relying in the lottery, lucky charms or Mystic Meg to predict our future and rely on to be a success. The first part of the assembly is a clip of a euro lottery draw. I ask the staff to fill out their numbers before the assembly with slips for the euro draw. The staff will not win the lottery (hopefully!). I then move on to the use of lucky charms and then onto star signs and Mystic Meg by reading out staff star signs. The key message is that we cannot rely on luck or anything else apart from our own hard work.

A Level Anatomy and Physiology lesson. Learning objectives: - Identify the location of muscles in the body. - Introduce key terms related to the muscular system such as agonists, antagonists, origin and insertion. - Identify the three types of muscle tissue.

A Level Exercise Physiology lesson. Learning objectives: - Describe the breakdown and re-synthesis of ATP. - Introduce the three energy systems used to supply ATP to working muscles. - Explain how duration and intensity of exercise for relates to each energy systems.

A Level Exercise Physiology lesson. Learning objectives: - Define the different types of strength and identify the factors that affect strength. - Describe the methods of evaluating each type of strength. - Evaluate the different types of training used to develop strength.

A Level Anatomy and Physiology lesson. Learning objectives: - Classify the bones and joints of the body. - Identify the different types of Synovial Joints in the body. - Identify the articulating bones from the main joints.

Learning Objectives: Describe the terms health, fitness and exercise. Explain the components of health related exercise. Explain the components of skill related fitness.

Learning Objectives: Identify key influences for physical activity. Describe opportunities for physical activity. Explain the sports participation pyramid. Describe a number of key physical activity initiatives.

The assembly is centred around students finding a way to motivate them self and tapping into this to work hard in school. The first section of the video is a short funny video about a student who procrastinates for an entire day, making excuses to do silly tasks so that he does not have to revise. My starter here is that I believe that some of the students in my house are very similar when it comes to their won work or revision. I then define motivation and talk about some of the challenges that students will face shortly that will require motivation to succeed. Examples include their exams, finding a job, their driving test etc. The next section of the assembly is another short video that takes clips from movies with inspirational quotes. Threaded throughout this video are extracts from a motivational American speaker called Eric Thomas. He was once homeless but is now a multi millionaire. I have taken my faviourite quotes from this short video that I can relate too and I believe that the students will as well such as this: ‘I don’t do well in math, your right. You ain’t never studied. I’m not good at writing, because you have never written before. Most of you won’t be successful because when you’re studying and you get tired, you quit. (Eric Thomas - How Bad Do You Want It, 2013) I end the assembly by saying that I often listen to Eric Thomas because when I do it makes me feel inspired and motivates me. The task I then set my House is to think about what motivates them individually and use that the next time they feel like procrastinating for a day to avoid school work.

Learning Objectives: - Explain the link between exercise, diet, work and rest. - Detail the requirements of a balanced diet.

A Level Anatomy and Physiology lesson. Learning objectives: - Provide an overview of the aerobic system. - Introduce the function of the cardiovascular system. - Identify the internal and external structure and of the Heart