How to cope with exam stress?Quick View
Roy_HugginsRoy_Huggins

How to cope with exam stress?

£3.50
(1)
This great resource has been designed to help students identify what causes stress and how to successfully manage it through a variety of strategies. Strategically it could form an important part of a whole school health and wellbeing drive to support students and could be delivered in bespoke PSE lessons or during form tutor time. When you purchase this resource you be able to download a 32 page PowerPoint which includes a wide range of starters, plenaries and activities to help students fulfil the lesson objectives below: Theme: Health and Wellbeing at school • Know: What are the causes of stress and its effects on your body? • Understand: What strategies can you use to cope with exam stress? • Evaluate: Which strategies are the most effective for you? WILF – What Am I Looking For? • Identify & describe: The causes and effects of stress on your body? • Explain: What strategies can you use to cope with exam stress? • Analyse: Which strategies are the most effective for you? If you like this resource then why not check out my other resources on this topic in my TES shop, where many have been bundled together to provide you with further savings. You can also follow ‘The History Academy’ on Twitter, Google Plus, YouTube and Facebook for the latest updates or even to get in touch and chat about how you have used this resource or to ask questions. We aim to produce cheap and affordable resources for either the price of a good cup of coffee or a happy meal so that you can spend more time doing the things that you want. Anyway, have fun and stay in touch via social media for the latest updates. Kind Regards Roy
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Exam StressQuick View
EC_ResourcesEC_Resources

Exam Stress

£7.515% off
7 Resources
7 hours of PSHE or Tutor Time sessions to help your class deal with the upcoming mock or exam season + one 20 minute assembly. This pack shows students the best relaxation techniques, the best way to prepare for tough times ahead, GCSE stress (or any exam stress)and fosters an ability to bounce back and be resilient. Please leave me a review and I’ll send you any other resource of your choice for free. Many more inexpensive and free resources at my shop: (http://www.tes.com/teaching-resources/shop/EC_Resources) Leave me a review and pick any other resource for free :)
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Stress and Exam Performance PSHEQuick View
EC_ResourcesEC_Resources

Stress and Exam Performance PSHE

£3.005% off
(1)
A brand new 2024 lesson all about how we can decrease stress levels and improve our exam performance. It focuses on what students should be doing and what they should avoid doing and why on the lead up to exams, with many easy and practical ideas that any student can implement. This has been created to cover the DfE and PSHE Association guidance for 2020-24 and will last you at least one hour. Everything is editable. Activities are scaffolded, there is a detailed and colourful PowerPoint, clip tasks, partnered tasks, worksheets, literacy tasks, detailed information pack, signposting to further help agencies and charities, clear outcomes and also progress measurers. Includes optional assessment sheet. It is fully editable, engaging and very easy to follow. Check out the EC Publishing website for full, affordable PSHE, Citizenship and RE Packages for all year groups including the new 2024 Complete PSHE Package. You can contact us at info@ecpublishing.co.uk Who are EC Resources? EC Resources are the top TES PSHE providers and are a group of teachers who work together to create easy to use, high quality and editable lessons and units of work. We have created lessons for The Children’s Commissioner, The Bank of England, The British Legion, MACS Charity, Tes, LikeToBe Careers, the Criminal Cases Review Commission (UK Gov) and have also completed PSHE and Citizenship commissions for schools across the UK. We also run psheresources.com where you can find everything you need for PSHE, RE and Citizenship at discounted rates. You can contact us at info@ecpublishing.co.uk Check out our PSHE Packages on Tes here: Complete KS3 PSHE and RSE Complete KS4 PSHE and RSE Complete KS5 PSHE and RSE One Year of Citizenship and British Values Complete KS3 RE Complete Careers and Employability AQA Citizenship GCSE Mega Pack Teaching PSHE, RE or Citizenship GCSE next year? Why not join our Citizenship and PSHE teachers Facebook group, with 12,000 other teachers, for guidance, advice and resource sharing.
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Stress and Exam PerformanceQuick View
Cre8tive_PSHECre8tive_PSHE

Stress and Exam Performance

£3.715% off
(2)
Stress and Exam Performance PSHE Lesson (1-2 Hours) . Editable 24 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more. ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Learning objectives To explore how athletes and businessmen and women channel stress into optimum performances To learn how to use stress about exams to improve your exam performance To understand the health impacts acute and chronic stress can have on people Some Key Terms Covered Acute Stress, Chronic Stress, Cortisol, Noradrenaline, Mindfulness, Anxiety disorder PSHE (Assessment) Objectives I understand the impact chronic stress can have on my life I understand how athletes and business people channel their stress I know ways of utilizing my own acute stress to improve exam performance ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Each Lesson Pack Contains: ☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ Most lessons include a Worksheet ☞ Assessment Opportunity (Confidence Checker) ☞ Teacher Notes (On some slides) ☞ Mapped against Latest Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE. ⟴ PSHE Association Theme: Health & Wellbeing ⟴ Statutory Health Topic 1: Mental Wellbeing ⟴ Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/LS/289 ❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀ ⇨ KS4 Relationships and Sex Education Unit ⇨ Y11 Staying Safe (Parties, Online and Drugs) Unit Bundle ⇨ KS4 Drugs Education Unit Bundle ⇨ Women’s Health Unit in 2020 Unit Bundle ⇨ Contraception and STI Unit Y9’s Bundle ⇨ Law Crime and Society Unit Bundle ⇨ Extremism + Radicalisation + Terrorism Unit Bundle ⇨ An introduction to Politics for KS3 Students
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Dealing with Exam Stress - 2 Hour Fun LessonQuick View
Cre8tive_PSHECre8tive_PSHE

Dealing with Exam Stress - 2 Hour Fun Lesson

£4.285% off
(1)
Dealing with Exam Stress - 2 Hour Fun Lesson PSHE Lesson. Editable 31 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more. Bonus Resources 1 x 30 Day Wellbeing Challenge Sheet 1 x Dealing With anxiety set of Posters 1 x Mindfulness Tickets and Exercises 1 x Build a Health Cube Learning Outcomes: To understand the science behind ‘Flight’ ‘Fright’ or ‘Freeze’ responses to stress To recognise that stress is only beneficial in the short term and over the long term can effect you physically and emotionally To understand how to manage stress and relaxation Some Key Terms Covered Relaxation, stress and calmness Para-sympathetic, Cortisol, Hormones, Meditation, Yoga, Diet Each Lesson Pack Contains: ☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ Most lessons include a Worksheet ☞ Assessment Opportunity (Confidence Checker) ☞ Teacher Notes (On some slides) ☞ Mapped against Latest Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE. ⟴ PSHE Association Theme: Health & Wellbeing KS3 H5 KS4 H3 & H4 ⟴ Statutory Health - Topic 6 Health and Prevention ⟴ Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/LS/192 Why not check out some of our latest PSHE super bundles below: Personal Finance as a young adult Online Safety + Staying Safe Y12 Survival Kit - Personal Safety Y11 Survival Kit - Revision + Exam Stress British Values Explored Bundle PSHE - Debating Topical Issues Society, Body Image + Peer Pressure Finance Risk + Online Safety
Exam Stress workshopQuick View
jstrangewaysjstrangeways

Exam Stress workshop

FREE
(6)
45 minute to 1 hour workshop on managing stress and anxiety, both in terms of preparation or in the middle of a crisis. Aimed at older students who are capable of self reflection. Some aspects could also be used in e.g. assemblies.
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Y11 Survival Kit - Revision and Exam StressQuick View
Cre8tive_PSHECre8tive_PSHE

Y11 Survival Kit - Revision and Exam Stress

£13.785% off
13 Resources
Series of ten Year 11 Secondary Powerpoint class Form Tutor Assembly lessons on the topic of Y11 Exam Stress and Revision - Survival Kit - Secondary students. **Year 11 Survival Kit ** These bespoke sessions form part of a 10 piece survival kit of sessions that form tutors or heads of year can deliver to their GCSE Students as a way to improve aspirations, revision focus and ambition with a hope of improved exam results at the end of the year. If you would like to know more sign up to our newsletter at the bottom of the page here HERE Contents of the Y11 Survival Kit Class assembly Tutor Sessions here: ⇨ Retrieval Practice - Y11 Survival ⇨ Growth Mindset - Y11 Survival ⇨ Revision and Stress - Y11 Survival ⇨ Ambition and Aspiration- Y11 Survival ⇨ Revision Cards - Y11 Survival ⇨ Study Sanctuary - Y11 Survival ⇨ Wellbeing and Sleep - Y11 Survival ⇨ Still time to revise - Y11 Survival ⇨ Mental Health & Wellbeing - Y11 Survival ⇨ Go for a walk- Y11 Survival Bonus Resources for Mental Health and. Wellbeing Included -Dealing With Exam Stress 2 Hour Session -Mindfulness Bundle of Resources -Set of editable loyalty Reward Cards Form Failure to Success Session (Brilliant!) Each Session Contains: 1 Fully Editable PowerPoint (Clear structure, Assessment of Learning, Beautiful presentation, Video Embedded URL Clips, Engaging Premium Quality Slides & Thoughtful Questioning) Designed by Specialists Mapped against Latest DfE Guidance, PSHE Association Core themes and Requirements The Cre8tive Curriculum way! Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons. Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/APT/100 Why not check out some of our latest Careers super bundles below: Employability Skills + Enterprise Careers + Employment Sectors Careers Across the Curriculum Careers Aspirations + Employment Careers + Personal Development Revision, Exams + Preparation for the Workforce Careers, Employment + Life Goals Why not check out some of our latest PSHE super bundles below: Personal Finance as a young adult Online Safety + Staying Safe Y12 Survival Kit - Personal Safety Y11 Survival Kit - Revision + Exam Stress British Values Explored Bundle PSHE - Debating Topical Issues Society, Body Image + Peer Pressure Finance Risk + Online Safety
Exam Stress Assembly, Tutor Time, PSHE, Whole School, Mental HealthQuick View
sarahspikin68sarahspikin68

Exam Stress Assembly, Tutor Time, PSHE, Whole School, Mental Health

£2.05
(0)
This is a 15 minute assembly about exam stress suitable for KS3, KS4 and KS5 (Ages 11-18, Years 7-13). It is especially useful in the run up to any periods of assessment or exams. It covers different ways and tips to manage exam stress by three downloaded short video clips that will never disappear! It has some discussion questions but this session could be lengthened by students writing notes and their own revision plan if you needed it to last a whole lesson. It was originally a Year 9 tutor time PSHE session about the importance of looking after student’s mental health in the run up to an assessment period. It fits into the new Relationships & Health Education, the Mental Health agendas, Keeping Children Safe in Education, Careers and Exam Skills and the PSHE Curriculum or it can be used as a whole school resource as an assembly.
Exam StressQuick View
paulfacipaulfaci

Exam Stress

£2.00
(1)
KS4/5 Exam Stress PSHEE Tutor lesson - identifying signs/symptoms of stress and possible ways to overcome it. Lots of opportunity for discussion and sharing of ideas. Includes three videos which students can relate to.
Exam Stress GuideQuick View
lardeedeedarlardeedeedar

Exam Stress Guide

£4.00
(1)
Practical 8 week count down guide for pupils to assist with managing Exam Stress. Brief, practical advice for pupils to facilitate mind management. Draws on knowledge of managing stress, anxiety, panic and low moods. Produced as an A5 leaflet to hand to Year 11 pupils. Has been developed with pupils who experienced practical Exam Stress Management training sessions and who time-lined the advice in the guide. A Facebook page with the same logo has been created for pupils and teachers to obtain further advice and support in addition to what this guide offers for the 8 week countdown. A website with further training materials for teachers and pupils will follow for 2017. This resource is copyright protected, please publish original resource or quote original source (we are a not for profit social enterprise). We sell hard copies to provide to pupils (published as an A5 leaflet) please email dawn@enterprisingyouth.org.uk
Exam StressQuick View
TeacherCentralTeacherCentral

Exam Stress

£3.00
(0)
Managing exam stress **FREE PSHEE Intro Lesson: ** https://www.tes.com/teaching-resource/resource-12971043 Leave a review for a FREE single resource This lesson is designed in detail and is both differentiated and engaging, and allows you to move pupils through content efficiently. Made to the highest standard and constructed using current research, both dual coding and retrieval practices are at the heart of this unit. A colour scheme also runs throughout to ease both your delivery and students comprehension. If you leave a review of any of our resources, you can claim any FREE single resource from our ever growing library. Simply message the above email, which is monitored daily. teachercentralltd@gmail.com I hope you find this SoW useful. If you have, I have created a series of resources. You can check them out here. https://www.tes.com/teaching-resources/shop/TeacherCentral
Exam StressQuick View
IThinkThereforeITeachIThinkThereforeITeach

Exam Stress

FREE
(3)
This pack contains a general power point that could be used at both GCSE and A Level students, to support them with strategies to cope with exam stress. There is also a Revision Planner for the students to fill out, with the weeks leading up to the exam. I have also added in a checklist appropriate to OCR A Level Religious Studies.
Dealing with Exam StressQuick View
AttainmentinEducationAttainmentinEducation

Dealing with Exam Stress

£3.00
(1)
This is a PowerPoint resource to guide pupils in understanding and taking practical steps to reduce the amount of stress that they might feel when preparing for and sitting their GCSE exams. Exam periods can be very stressful times for pupils, particularly when sitting their GCSEs. This resource has been written by an experienced teacher with a proven track record of achieving outstanding exam results to help pupils to reduce the stresses that they may feel during this key period, and guide them in how to channel their energies positively. This resource is suitable for any subject where examinations are a key component of the course, or can be used as part of a wider PSHE scheme of work.
Exam Stress Activity BookQuick View
emmajade18111emmajade18111

Exam Stress Activity Book

£5.00
(0)
EXAM STRESS -revision tips -find out your learning style -stress bucket -self care -body map -identifying stress -revision timetable with self care schedule -managing negative thinking -positive affirmation cut outs SLEEP -ease worrying before bed -relaxation exercise -creating your happy space -winding down before bed -sleep self care -relaxing colouring in sheet -yoga poses -creating a sleep friendly room -sleep routines designed by a qualified youth worker
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EXAM STRESS ASSEMBLYQuick View
MissCResourcesMissCResources

EXAM STRESS ASSEMBLY

£2.7010% off
(1)
How to alleviate exam stress! Through sensible planning and revision and positive thinking, this 14 slide (15-20)min assembly on alleviating exam stress re-instills optimism and confidence in students of all ages just before nerve-wracking exams!
Exam stress and how to deal with itQuick View
melville_mmelville_m

Exam stress and how to deal with it

£5.00
(0)
Aimed at year 11 this resources identifies what exam stress looks and feels like and gives students lots of practical ways on how to deal with exam stress. Great for an assembly or in form time. It gives students lots of ways to help them navigate and cope with all the feeling they may be experiencing in the weeks before exams. Lots of linked videos to choose from.
Tackling exam stress three waysQuick View
sian_Rsian_R

Tackling exam stress three ways

FREE
(4)
Exam season is here! If you’ve tried and the breathing and mindfulness stuff with your pupils and they’re still stressing out, then have a go at these three techniques. One topic, one sheet of A4, three ways. Good luck!
Exam Stress and how to deal with itQuick View
melville_mmelville_m

Exam Stress and how to deal with it

£5.00
(0)
This is a stand alone lesson designed for GCSE students. It includes links to videos, how to identify stress and lots of practical ways to deal with exam stress.