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Teacher of PE and Sport. Pastoral middle leader with experience of being a House and Year Leader. Also, teacher of Psychology as a second subject. I provide a range of resources from BTEC Sport lessons to assemblies and schemes of work.

ppt, 1.47 MB
ppt, 1.47 MB

Whole lesson within Unit 5 Training for Personal Fitness in the BTEC First Sport Award. Areas covered include:

  • How to review a fitness training programme
  • Strengths and areas for improvement
  • Recommendations for future training
  • Sporting examples and application
  • Interactive lesson activities
  • Exam style prep and questions

Please see my profile and/or shop for complete bundle of BTEC Sport Unit 5 resources.

Get this resource as part of a bundle and save up to 81%

A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.

Bundle

BTEC Sport Unit 2 & 5 Resources Bundle

Complete pack of resources (19 powerpoints) for teaching of the core Unit 2 Practical Sports Performance and Unit 5 Training for Personal Fitness in the BTEC First Award in Sport. Each lesson contains all you need to teach this unit including interactive lesson activities, exam style prep and questions and video links. Included: Unit 2 - Rules, regulations and scoring systems - Skills, techniques and tactics - Classification of sports - Sport officials - Observing performance and checklists - Reviewing sports performance Unit 5 - Physical Activity Readiness Questionnaire (PAR-Q) - Goal setting - SMARTER targets - Assessing personal information for training programme design - Principles of training - Designing a 6 week training programme - Strategies for success - Training methods - Training diaries - How to review a training programme Total bundled items cost £75.81. For other BTEC Sport resources please visit my profile and/or shop.

£14.99
Bundle

BTEC Sport Unit 1 & 5 Resources Bundle

Complete pack of resources (20 powerpoints) for teaching of the core examined Unit 1 Fitness for Sport & Exercise and Unit 5 Training for Personal Fitness in the BTEC First Award in Sport. Each lesson contains all you need to teach this unit including interactive lesson activities, exam style prep and questions and video links. Included: Unit 1 Learning Aim A - Components of Fitness - Exercise Intensity - Principles of Training Learning Aim B - Flexibility Training (static, ballistic and PNF stretching) - Strength, Muscular Endurance and Power Training (circuit training, free weights and plyometrics) - Aerobic Endurance Training (continuous, fartlek and interval training) - Speed Training (hollow and acceleration sprints) Learning Aim C - Sit and Reach Test - Grip Dynamometer Test - Multi Stage Fitness Test (MSFT) - Forestry Step Test - 35m Sprint Test - Illinois Agility Run Test - Vertical Jump Test - One Minute Press Up and Sit Up Test - Body Mass Index (BMI) - Bioelectrical Impedance Analysis (BIA) - Skinfold Test Unit 5 - Physical Activity Readiness Questionnaire (PAR-Q) - Goal setting - SMARTER targets - Assessing personal information for training programme design - Designing a 6 week training programme - Training diaries - How to review a training programme Total bundled items cost £79.80. For other BTEC Sport resources please visit my profile and/or shop.

£14.99
Bundle

BTEC Sport Unit 5 Training for Personal Fitness Resources Bundle

Complete pack of resources (10 powerpoints) for teaching of Unit 5 Training for Personal Fitness in the BTEC First Award in Sport. Each lesson contains all you need to teach this unit including interactive lesson activities, exam style prep and questions and video links. Included: - Physical Activity Readiness Questionnaire (PAR-Q) - Goal setting - SMARTER targets - Assessing personal information for training programme design - Principles of training - Designing a 6 week training programme - Strategies for success - Training methods - Training diaries - How to review a training programme Total bundled items cost £39.90. For other BTEC Sport resources for Unit 1 and 2 please visit my profile and/or shop.

£9.99

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£3.99