Fired Up Fitness
Are your classes Fired Up for Fitness?

Get them scorching hot with any of these 10 visually detailed "Fired Up" Activities.

These blazing activities can be incorporated as warm-ups, main activities, or as a way to scorch up your gym! Can be used and tweaked for any level.

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  • Fired-Up-Fitness.pdf

About this resource


Created: Jan 19, 2017

Updated: Feb 22, 2018


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