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Being fit means you have stamina, your body is flexible and your muscles are strong. Discuss the effect of exercise on bones and muscles, and that blood vessels carry oxygen and food to all parts of the body.

Illustrate favourite ways of keeping fit.

Suitable for Year 2 pupils.

Find other lesson plans and resources at www.hamilton-trust.org.uk.
Creative Commons "NoDerivatives"

Reviews

4.3

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aaskamran

5 years ago
5

Thanks a lot

MissYung

11 years ago
4

Great, thanks! Has anyone got any good books they could recommend on the benefits of keeping fit for children?

Liz416723

11 years ago
4

This is a very good resource. Thanks!

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