Resistance training practical (1RM, reps and sets)
This a practical theiry session I have done with my BTEC Extended Dipomia students for the module Instructing physical activity.


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  • Peer assessment feedback sheet.docx
  • Resistance theory_Practical worksheet..docx

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Created: Jan 9, 2013

Updated: Oct 15, 2015


docx, 13 KB

Peer assessment feedback sheet


docx, 27 KB

Resistance theory_Practical worksheet.

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